Tag: love

  • The Substance of All Things

    Art is remembrance.
    It is love.
    It is like a sword
    that distinguishes
    between appearance and reality.
    ~ Rupert Spira

    I have been wondering just what it is that allows some people to find joy or see beauty or create art where it might have been missed by another.

    Musing is jogged by such mundane objects as coconuts and trees and chickens! My sweet friend, Carol L. Myers, with her recent display:

    Not only did someone take time to create these coconut faces (below), someone also displayed them where others could share in the joy.

    And someone paid great attention to detail.

    Artists are like that. Artists pay attention. An artist can see something that has been there all along, but not noticed, and an artist shares what is there with the world.

    Butch Farubetti looked at a Norfolk Pine that had been cut down and saw a ‘hidden treasure’ inside.

    In The Art of Peace and Happiness (Presence, Volume 1), Rupert Spira says this about art:

    An apparent object is never itself beautiful. True art is neither representation nor abstraction. It is revelation—the revelation that love, rather than inert matter, is the substance of all things.

  • Customer Service

    You have to love it when lessons come so closely you are able to see both sides of a coin clearly…. That has been my recent experience around customer service.

    Stopping by a Little Free Library, I was so surprised by the thoughtfulness of leaving a pair of reading glasses on the shelf!

    The ‘readers’ came in very handy for my daughter, Stacey, so she could pick out a book for rainy-day reading as she enjoys retirement training with us for the week.

    Although I had the receipt, returning a light switch that did not match my switch plate cover was met with, “You will have to come back tomorrow when the manager is in. She is off on Monday.”

    Mentioning that I was 9 miles away, and that I had arrived by bicycle (I was wearing my helment), produced no mercy. I felt the annoyance, but once out in the parking lot, I thought to return as ask about any other times of business the manager was not normally there.

    The following morning, I drove back, and asked to see the manager. A different cashier said the manager was in, but she was in the office on the phone placing an order. As I waited, she and I chatted between customers. She had been born in Mexico, her mom lives now in Illinois. When the time became L_O_N_G, she said, “I am going to just take care of this for you. You have waited too long, and you should not have had to come back in the first place.” She completed the transaction just as the manager came around the counter, still on the phone, making eye contact with me and nodding her head, yes.

    When I got home from the hardware store, I realized I must have only received change for a $10 rather than my $20 when I had met friends for coffee earlier at the Getaway Cafe.

    Driving back to the cafe, I excused myself, and said, “When I was in earlier, I think you may have given me change for a $10, rather than my $20.” Handing him my business card, I went on, “If you are over $10 when you settle your drawer, just send a text or give me a call.”

    Taking my card, he opened the drawer, and handed me a $10 bill, saying, “You take this. I get busy and it is more likely you are right. If I am short, I will call you. You should not have to drive back because of my mistake.”

    Later that day at meditation, I shared all of this as a way to notice how, looking at all of our interactions as customer service, what is the impression I am making in the world….

  • Acceptance

    I am still doing morning ‘writing down your soul’ pages. This morning’s entry dealt with my sleeping with a bed hog. From my journal:

    This morning as I got up, I again showed John how he pushes me over to a 12-inch slot of bed. I find that very unrestful.

    I asked what Holy Spirit would have me know. Would I prefer my bed empty? I answered that I would prefer not to sleep pushed over.

    I was then reminded how all of life is connected, and how much I enjoy hearing John’s music, and how much I appreciate the life we have generated. When asked if this sleeping is major or minor, I admitted that it is overall minor, but it feels major when I am trying to sleep.

    (Note* In my journal, I use a marginal notation of ‘D:’ for what I am saying and ‘V:’ for what Holy Spirit is saying. Here is the rest of my entry.)

    V: OK. What allows you to bring kindness to both of you and have you say, “Honey, please scoot over. I am on the edge.”

    D: The desire (choice) to have both of us matter.

    V: You see how your sleeping in resentment is not kind to either of you. Saying exactly what you need will allow a new pattern to emerge. Be willing to say it gently over and over until the new pattern is stable.

    As I closed my journal, I opened email to read this ‘Thought for Today’ from the Brahma Kumaris:

    Your expectation will hold others back.
    Your acceptance will let others fly.

    P.S.
    As I posted this, and went back to email, my next message was this:

  • Carpe Diem!

    Gather ye rosebuds while ye may,
    Old Time is still a-flying;
    And this same flower that smiles today
    Tomorrow will be dying.
    The glorious lamp of heaven, the sun,
    The higher he’s a-getting,
    The sooner will his race be run,
    And nearer he’s to setting.
    ~ Robert Herrick

    My fingers have been missing in action from the keyboard as I have enjoyed spending time with a precious friend. We played dominoes, went sightseeing, dined with decadence, and shared about dealing with pain.

    Today I am catching up.

    This is the beginning of the February 6, 2019 daily thought of David J. Bloyd:

    “Memories— the one thing that can never be taken away from us. Make lots of them! “

    —Catherine Pulsifer, Canadian author; age not provided

    wiseoldsayings.com (website)

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    But be careful…very careful…because it’s just as easy to form a bad memory as it is a good one. I recall a story I read many years ago. A family was on a trip in their car, carefully planned regarding timing and distances, and on-target to fulfill those plans. Their little boy was in the back in his car seat playing with his favorite stuffed toy. His window was open to give him fresh air. Suddenly he cried out that his toy was gone. The father asked where it went. “Out the window”, the boy replied. Now the father had three choices: Chew the little boy out and keep driving; just keep driving and let the little boy suffer the loss; stop, turn around, and go back to look for the toy. He chose the last option.

    Later, when with friends, the wife told the story. One of the friends asked the man “Why? Why did you ruin your schedule over an inexpensive teddy bear?”

    The father smiled and said “Because the toy was his favorite.”

    Now why is that important?

    Because whatever choice he took, it would have created a memory for the little boy—either a sad one or a marvelous one. We have future memories in our control. Whatever we do today we’ll re-live tomorrow.

    Reliving pleasant things is very pleasant. I have been doing some of that around my last week. Reliving unpleasant things can be even more unpleasant than the experience itself.

    My friend, Sheilana Massey, wrote Peace Has No Space for Memories. The book encourages us to live in the moment of right now, without dragging in the past or living in the future. She says we can live with Love for what is, not for what was or what will be. From this space our planet will move into Peace, Love and Joy for all Creation.

    The Buddha taught that we cannot prevent pain, but we do not have to suffer. “In life, we cannot always control the first arrow. However, the second arrow is our reaction to the first. And with this second arrow comes the possibility of choice.” (A search for ‘the second arrow’ will yield lots of pages, or check out How the Buddhist metaphor of ‘the second arrow’ can help you to be nicer to yourself.)

    This is often summarized as, “Pain is inevitable, but suffering is optional.”

    My friend is enduring a lot of pain.

    Amidst the pain, however, she is ecstatic about her new life with her new husband. She eats with enthusiasm. She loves music. She laughs a lot.

    Whatever we do today we’ll re-live tomorrow.

    Gather ye rosebuds while ye may… Cease the day!

  • Absolute Truth

    My daughter is teaching a class at her church. The assignment was to identify something you know as absolute truth. It is an amazing experience to look at what you believe and why you believe what you believe.

    The absolute truth I came up with years ago was that life does not begin at birth or end at death. I was naïve about how much holding this truth central in my awareness would change my beliefs.

    Absolute truth is true across platforms. For example, the truth that light dispels darkness. We certainly experienced this truth standing in Mammoth Cave. All lights were turned off. We stood in pitch black before our guide lit one small match. It was incredible how much that tiny flame illuminated the space.

    “This too shall pass,” is another truth we talked about.

    You may appreciate watching the talk ‘How Do You Define Truth?’ put out by the C.S Lewis Institute. The Institute is a nonprofit organization designed to develop disciples who will articulate, defend and live their faith in Christ in personal and public life.

    The definition of truth given in this talk: A statement is true when it says what is is, or what is not is not. A statement is false when it says what is is not, or what is not is.

    Other comments about truth include: Reality supports the claim truth makes.

    Think for a moment about a thought like justice or love.

    I appreciated the talk. Opinions can be fair minded. Reasonable people can differ about their opinions.

    Truth is said to have three facets: Truth is descriptive; has meaning and application; and is prescriptive.

    This past week I sat with two other poets. We have been meeting to write and share. After about an hour of writing, the discussion that followed began to paint the illusion of distance between us. Watching the illusion of this distance expand, I spoke of what I was sensing.

    One of the women said, “I think what you are feeling is coming from me.” She went on to share the pain she has felt being ‘right-brained, living in a left-brained world.’ She described how she coped with the pressure of formal education by becoming a people-pleaser. She said she did whatever was necessary to gain approval.

    I could feel myself holding space. Almost breathlessly, I watched these two women I respect and love speak from their perspectives.

    As I sat holding space, I was aware of my own experience of not being allowed to attend high school because I was a female and married. John was a male and married, so he was allowed to attend.

    What is truth?

    That which cannot be argued with.

    May our opinions — even those justified by truth — be recognized as opinions and not be confused or claimed as absolute truth.

    One of the pages that came up when I searched for “life is interconnected and interdependent” was Exploring the Way Life Works: The Science of Biology, by Mahlon B. Hoagland, Bert Dodson, and Judith Hauck.

    May the illusion of distance between beings no longer be determined by the distance between heaven and hell: the 18 inches from head to heart.

  • Draw a Card

    Today is my birthday. I LOVE birthday ritual. This morning I wrote in my journal: Today is my birthday. And Wayne’s. It seems significant Claudia is feeling sad. She said Wayne always said, “It is what it is.”

    What ritual is honest for me today?

    I hear: “Draw a card.”

    I draw a card. Angelic Messenger Card #12 Forgiveness.

    Accepting responsibility for your life; releasing blame and the judgment of others. Immense beauty and opportunity live beneath your old emotional scars.

    This time in your life represents the final pass-through for many of these persisting lessons.

    You can truly know and appreciate only your own life’s journey and perspective.

    Pay attention to the thoughts you have as you fall asleep ad those that are on your mind as you wake up. These thoughts embody the situations and the people needing your forgiveness.

    “I forgive you, and I forgive me for being caught in the process of change and for our being unable to see each other clearly.”

    Angelic Messenger Cards: Divine Guidance for Personal Healing and Spiritual Discovery by Meredith L. Young-Sowers.

    “It is what it is.”

    I draw a card. #54 Epona’s Wild Daughter, from The Fairies’ Oracle (by Brian Froud and Jessica Macbeth), in the reversed position.

    “The wise person prays for guidance and actively seeks it. The answers we truly need are to be found deeply within ourselves. What do our nightmares tell us?”

    The phone ringing woke me up this morning. I was dreaming I was at a training but had left the classroom and gotten distracted futzing in the kitchen. A little boy was now with me as I was hustling to get back to the classroom. Suddenly I realized the class had already ended. I had been thinking it did not end until 3:00, but it had ended at 2:00.

    I draw one more card. Page of Water: Understanding from the Osho Zen Tarot: The Transcendental Game Of Zen.

    “Move with the sweetness and gentleness of the present moment. Feel the fluttering within. Spread your wings and be free.”

    I wrote in my journal how much I love these messages from the cards. They all point to the truth that freedom is here now.

    The voice responded:

    Of course, freedom is here now. If something had blocked your freedom, that IS no longer. Each moment is new. Each breath is NOW.

    In your dream you thought the class went until 3 o’clock, but when you realized the class was over you were afraid you had been negligent, that you had missed something.

    You had missed the awareness of completion!

    The class had ended and you were still frantically trying to get there.

    Give yourself the greatest birthday present ever—the PRESENT.

    Allow yourself to bask in the luxury of this moment. No regrets. No planning mind.

    Tell all who know. They all know.

    Wow… that is the best PRESENT ever!

  • Listen to the Trees


    This quotation by William Blake was hand lettered beautifully onto the whiteboard hanging on the wall. A fortunate few gathered at the Pine Island public library last evening for a presentation by Zan Henegan Lombardo—artist, poet, friend, and teacher extraordinaire.

    Once in a while, you are soooooo blessed to be part of something organic, unimaginable, and magnificent. Previously, I have written about Zan’s first 30-foot watercolor painting. Now she has done it again, this time with a piece about some of my favorite sentient beings: trees.

    Here is the dazzling 4 foot by 30 foot painting, titled, “Dance of All This,” when it was hanging in the round at the Sydney and Byrne Davis Art Center, 2301 First St, Fort Myers, Florida:

    And, shared with her permission, Zan’s amazing poem that goes along with the new painting:


    Listening to the Lights in the Trees

    With forehead pressed against the trunk
    Where the music is embedded,
    I make this request: “Please, sing to me about your angels.”

    The slender tree responds with percussive impulse,
    Pushing me squarely back,
    Flaying my chest, exposing my heart,
    Invisible wings flexing from shoulder blades.
    A cacophony of sounds and light flash through me,
    Full on,
    Indecipherable.

    I back off.
    Old trees offer more seasoned melodies, I hope.

    Gingerly stepping over gnarly roots to a
    Welcoming section with thicker waist,
    Gently placing my brow in contact with the weathered bark,
    Silently, I ask.

    This time I find myself in the heart of God,
    Wings still flexing from my shoulders.
    And the messenger says,
    “The ballad is more than can be sung
    In a single verse.
    Our angels require you sit
    In communion with us
    Throughout your life
    In order to internalize the lyrics
    Of that which you desire.

    It’s complicated.”

    –Zan Lombardo, 2018

    Zan led us in an exercise about listening, during which were asked to share a memorable experience we have had with a tree. Mine was from the 1970’s, when I was a camp counselor at Lake Louise United Methodist Camp, in Boyne Falls, Michigan. The theme of the week was ‘Acclimatization.’

    The activities were designed so we experienced ourselves as a part OF nature, rather than a part FROM nature. We worked with a partner, who guided us safely in the woods. We were invited to listen, and let a tree call to us. We remained with that tree for some time, practicing hearing it, before being led out of the woods.

    Once safely at the edge of the woods, our blindfold was removed, and we were invited to use our new-found listening skills to return to our tree. I did that! It was truly amazing.

    We were asked by Zan to inner listen and go stand by the section of the painting that spoke to us. This is the section that was speaking to me:

    You can listen to trees. Trees are sentient beings.

  • Patient Patient

    When I had my well-skin check-up in December, the doctor noticed a bit of light scaly tissue on my nose (solar keratosis or sun damage). She prescribed a topical treatment, for four days.

    I asked if it was OK for me to wait a bit. I was scheduled to do a workshop at Open Door Retreat Center in Fort Myers the first Saturday in January. I did not want the participants of my Meditation as Healing program to be distracted by healing scabs. The doctor assured me it was OK to wait.

    The presentation was this past Saturday. Monday morning when I got out the supplies, I realized I had some unanswered questions about the protocol. How to protect my eyes? (John used this same product last year with some HORRIFIC reactions…) Do I cleanse and moisturize the way I normally do? Can I apply makeup? What about sun exposure?

    When I told John I had called the office with my concerns, he said, “Wait until you hear back from the doctor before you start. They are good about getting back to you.”

    I did not get a call back from the doctor’s office.

    On Wednesday afternoon I called again, suggesting it might be better if I send an email with my questions through the portal. I was informed they have a new portal, and they would need to send me an invitation.

    Thursday evening, I still had not received the ‘invitation’ to join the new portal, nor had I received a call back.

    Friday morning as I sat writing in my journal (Beyond Mastery Newsletter “Writing Down Your Soul”), I had an ah ha moment: I have been asked to be the FACE introducing all of the video presentations of my meditation teachers, Barbara Brodsky and Aaron. Final edits to the copy are being made now, and the video production is scheduled for the very near future.

    Suddenly I had such great appreciation for the unfolding. If my questions had been answered when I asked them, I would have started the protocol.

    It is such a Divine gift that I had opportunity to be a patient patient….

    I entered a 53-Word Story writing contest this week. Here is my entry for your enjoyment:

    “Better to go to Waste” by Debra Basham

    Voices from the past, “There are children starving in Africa.” Food is cheap, but labor is costly, so portion size is generated to justify price. World hunger barely matters. Our dinner plates are now the size of platters. Guilt generates so much waist. It is far better to let something go to waste.

  • Be Care-Full What You Pray For

    Twenty nine years ago today, I became a grandmother. I was still thirty-something—at least I would be for two more weeks. My career was booming. I was top sales person in the nation. I was traveling to beautiful venues. I had long finger nails, and I wore nice clothing. I was too busy (and too young) to be a grand parent.

    Although I did not yet know it, everything changed the moment I held Bradley Joseph Zelenak in my arms.

    He was a little bit early, had jaundice, and his mom, Stacey, went home from the hospital without him. A few weeks later, he would go to the hospital by ambulance. I would watch his mother crawl into the big “crib” under the oxygen tent to be with him. I would walk down the hospital corridor with a lump in my throat and tears tricking down my cheek.

    As with other dynamics of life, it is impossible to say what would have been if things had been different. Would I have still treasured every moment or might I have let the years slip by without awareness of the preciousness that is always present?

    Say only, something clicked. Priorities were suddenly laid straight.

    No sale was more important than watching him breath. We were blessed to have them live with us for about a month before my baby would leave Michigan, taking her baby to live in Tennessee.

    I never felt a house so empty as the day we walked back into the house after watching their car back out of the driveway heading south.

    From that moment forth, everything revolved around keeping our connection. Our vacation time was spent there. Holiday plans were around them. Even now, as snow birds flying from Michigan to Florida and back we think of it as going to see the kids.

    I cannot say how differently I would view the world without the lens of being a grandmother to Bradley, but I can say this: Bradley changed my world. I am Gammie.

    I say he opened my heart chakra. As fingers fly over the keys, a lump tightens my throat. Again tears form as, in my minds eye, almost three decades of precious memories dance. Things he said, places we went, experiences we shared.

    Today, I breathe the fragrance of grace that allows me to have had this miracle in my life.

    I am blessed with two other grandchildren, and each is loved beyond words. Bradley is like any first true love. He is the one who taught me to be care-full what you pray for.

    Working in retail management, breaking fingernails and tearing holes in my stockings was an everyday occurrence. Yes, I wore pantyhose and heels to work 9-to-5! I read somewhere that you should write down a prayer, put it in a box, and forget about it. Years before I had written: “I want to wear nice clothes and have long finger nails.”

    The day I opened the box and looked down at my hands, I was shocked. Not even remembering what I had written, I was living what I had prayed for.

    Today, perhaps more mindfulness would go into everything I put in my prayer box to let God work the magic. Perhaps…

  • Happy New You!

    Most people will be wishing you a happy new year today, but I am wishing all beings a happy new YOU.

    Attributing the saying that “Most folks are about as happy as they make their minds up to be” did not happen until 50 years after Abraham Lincoln’s death. Dr. Frank Crane included the saying, and the attribution, in a column about New Year’s resolutions in the Syracuse Herald. No evidence exists that Lincoln said it, but it is probably pretty true, whomever said it first.

    The most significant learnings of 2018 hover around mindfulness, nondual awareness, and intention. In September of 2018 I joined a two-year study intensive with Barbara Brodsky, Aaron, and John Orr: morning meditation, daily journal entry, and living from highest purpose.

    Previous posts have mentioned Rob Swartz, Rupert Spira, and Janet Conner. Perhaps you have already taken time with them, but I will include links again just in case today is the perfect day for letting their expanded awareness awaken our own.

    Rob Swartz “Buddha at the Gas Pump” interview.

    Rupert Spria “Buddha at the Gas Pump” interview.

    Janet Conner “Find Your Soul’s Purpose & Live a Life You Love!”Interview.

    This morning’s thought from the Brahma Kumaris says it well:

    The best solutions to problems will not be the result of hard thinking. Use your time better by creating peaceful thoughts, and problems will cease to affect you. Do not try to solve everything on your own. Leave some space for God to come and help you.

    Whatever your thoughts about “God” might be, whether you have a religious or spiritual practice, or perhaps just your sense of something greater than yourself, make 2019 the year you rely less on your own effort and leave some space for God to help you.

    For example, if you misplace your keys, rather than frantically searching, simply ask within. Affirm, “What is mine comes to me.” See what happens.

    When you are not feeling well—an ache or pain—something major or minor—rather than name the symptom or the diagnosis, or go into story about it, simply note “sensation…” Try it! This is a new year, and a new you.

    Notice old habit energy. A dear friend of mine has recently begun boating regularly after many years without a boat. I notice the habit energy to feel left out and jealous. Looking more closely, it is clear those are not my authentic experiences of her good fortune. I am truly thrilled for her. I am enthusiastic about her being able to renew a passion for boating. Her joy is my joy.

    2018 was also the year when the tree in our yard came down. The most significant question around that was when Barbara Brodsky asked, “Who dies? What dies? Does the tree still live in your heart?” (See: Does the Tree Still Live in Your Heart?”

    What year ends? What year begins? Who is the old you? Who is the new you? Does the real you still live in your heart?