Author: Debra Basham

  • Happy Anniversary!

    A Facebook post:

    Weird how anniversaries can bring up so many emotions that we don’t even realize we have stored away.

    Today would’ve been my 24th wedding anniversary, and in true form, a picture of my first husband fell out of an old journal.

    He would be proud of our girls. He would probably just shake his head and tell me, “Good luck with that, Babe.”

    Funny how much time can pass but certain memories never fade. Today of all days, to have his photo fall out of that journal….

    “Happy anniversary, Honey. Ted’s covering for you, and loving our girls well.”


    happy anniversary

  • Sufficient Warning


    Sharing with a friend about the huge task of sorting, cleaning, organizing, and preparing my mother-in-law’s home full of personal belongings following her passing from this life, his response was, “I would hope I would have sufficient warning to take care of things.” 
    I understand his hope, but I also think it is something I want to deal with sooner rather than later. While I might not consciously aspire to acquire, we are all products of that post-depression generation and we have w-a-y t-o-o m-u-c-h stuff. 
    After spending a week working so hard that I have ended up walking like my MIL did at 92, this morning our book club opened up Brené Brown’s Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, and Lead to this heading: The Source of Scarcity. “Scarcity doesn’t take hold in a culture overnight. But the feeling of scarcity does thrive in shame-prone cultures that are deeply steeped in comparison and fractured by disengagement.” 
    How many pairs of knee-hi hose is enough? How long should one keep a half-finished craft item one has not touched in a decade? Will one wear a dozen watches? Does one need three closets full of clothes? Please don’t judge her harshly. This is about most Americans, for sure. I know the pattern to the bean bag chair I made 35 years ago is still here in my house. I can guarantee you I would never make another. Why hold on to what is not needed?
    I am hanging out this dirty laundry in hopes we can all recover from the deep insecurity that had us hanging on to things. I am not talking about tossing out the truly significant items we might consciously want to preserve. That attitude is healthy. Our habits toward acquisition are not. 
    Matthew 6:19-20
    19“Do not store up for yourselves treasures on earth, where moth and rust destroy, and where thieves break in and steal. 20“But store up for yourselves treasures in heaven, where neither moth nor rust destroys, and where thieves do not break in or steal;…
    Anatole France said it best, “It is good to collect things, but it is better to go on walks.” 
    We cannot take it with us.
    As soon as my knee recovers, I am going to choose one room per month to purge. We can take a lesson from the Tiny House Nation and clear each room of all but the necessities. 
    We can pretend we have died and are sorting out only those things that are worthy of passing along. While at it, we can also be clearing out old attitudes, beliefs, and behaviors…. 
    My sister-in-law and I rewired this little lamp for mom last May. She had just come home from the hospital with hospice care. She loved using it for a night light. It is now in my family room. 
     

  • You’re Taking My Place

    His golf game had been so off, he gave up his place on the league that night, paying to have a sub golf for him rather than be frustrated by his game.


    golf

    Sitting at the counter of a neighborhood bar, having a beer and burger with his brother who was visiting from out-of-state, they struck up a conversation about golf with the guy next to them.

    “I’m golfing later this afternoon. I am playing with Steve W.,” their new friend said.

    He shook their new friend’s hand. “You must be David A. Steve is my golf partner. You’re taking my place!”

    What a small world, filled with meaningful synchronicities….

  • Legacy


    Was I being intuitively guided when I purchased a ten-pound-spiral-cut ham on Saturday afternoon? All I knew in consciousness was that she said she was hungry for my ham and broccoli quiche. Little did I know that ham (and the quiche) would be used to provide nourishment for my brothers- and sisters-in-law over the next few days as we said our final goodbye to the woman who has been my mother-in-law for almost fifty years.
    Fried potatoes, beans and ham, southern cornbread… We have joked about my channeling my “Inner Martha” as I cooked and served and cleaned up the kitchen. (See Luke 10{38-42) Of course, I recognize how each of us offers nourishment to one another in our own unique way, and I know this was Seva Practice for me.
    When she was discharged from the hospital in May of this year, her goal was to get better and ”graduate” off hospice care. If sheer will could have brought that forth, she would have succeeded. Although that was not to be, she certainly squeezed every succulent moment out of her last months of life.
    While she did not dance, she was able to attend the wedding of her great grandson in May. A few weeks later, her church celebrated her 92nd birthday, and she went to lunch with four of her five sons and wives. An afternoon visit with her 96 year-old sister-in-law who lives out of state delighted them both as they put aside their walkers to stroll down memory lane.
    When her first cousin and his wife celebrated their 60thwedding anniversary, she was there to enjoy the worship service and the delicious brunch.
    One week later, she is free from the body that could no longer sustain life.
    We had several nights of little-to-no sleep, and I went to bed exhausted last night after a long day of meeting with the pastor, having visitation at the funeral home, going out to dinner with the brothers and families, and then hungry for connections, sharing with my own beloved daughter and my three grands who came for the funeral.
    Finding myself wide awake, it is now 4:00 am and I am tucked in my bathroom, sitting on the toilet seat, with my hungry fingers being satiated in their familiar home on the keyboard.
    This column cannot contain the depth of our family’s gratitude for our local Hospice at Home, and I am sure there will be more writing about that. For now, I will close with the words of the late (great) Wayne Dyer:” Follow your excitement. For me it’s writing. I know that I’m fulfilling a dharma.”
    RIP Eleanor Basham. Your legacy lives on….
  • Hiccups!

    Debra’s friend arrived to pick her up. Her friend had hiccups.

    “I’ve had them all morning,” her friend complained.

    Debra said, “Did you read my wellness tip this morning? It is about curing hiccups!”

    “I did not have time to read email this morning. What does your wellness tip say about getting rid of hiccups?” her friend asked.

    Drinking a glass of water with ears plugged did it!


    plugging ears

    What are the odds…

    You can read the whole tip at Hiccup Cures (Oh, my!), but be warned that some of them are X-rated!

  • Ginny’s Character


    Character 
    is who you are when nobody is looking….
    Virginia “Ginny” Grove, with son, Sean.

    The Celebration of Life ceremony for Virginia “Ginny” Grove was held on Saturday, September 26, 2015. Knowing how deeply Ginny felt about Native American spirituality, I wondered how well that might be honored in a service officiated by a Roman Catholic priest, and held in the cafeteria at the Catholic school where finished out her teaching career. 

    Before the service began, my sister, showed me a reading she had asked Ginny’s son to share. He said he was not emotionally able to do that. My sister understood—herself unable to hold back the emotion to read. As the service began, the paper with the treasured prayer was folded up, and placed back in her purse. 
    The priest really did know Ginny! That was such a relief. I loved hearing him read the sacred texts related to nature. Ginny taught science, but, more than that, as the priest said, “Ginny taught LIFE.” 
    Ginny was (IMHO) way too young to die, but I knew she had had a major heart attack many years ago. Following the heart attack, she experienced severe anxiety and was sometimes afraid to stay alone at night. I remember leaving our back door unlocked each night, so Ginny could let herself in at any time if she needed to. Some mornings, she would be curled up comfortably on the family room sofa when we woke up. 
    Her coworkers spoke of Ginny’s integrity, creativity, and passion for inspiring students. Many giggles were sprinkle throughout the room when her leaf collection requirement was mentioned! Wonderful words of praise were shared, including a note from a former student, unable to attend. It is very different to teach a class than to inspire a life. Ginny inspired. She was one of our daughter’s teachers in middle school, and Ginny was the flow into my life of several dear friends (best called soul mates). 
    One teacher who spoke—another passionate cat lover—had been mentored by Ginny. It almost took my breath away when she closed her sharing with the poem my sister had brought hoping it would be read! It was perfect that it was shared by another teacher, one blessed to be nurtured by Ginny. Authorship is not conclusive, but it is often referred to as Native American. It may have come from such an oral tradition, but was likely written by Mary Elizabeth Frye. Regardless of the source, it is a source of comfort for Ginny’s friends and family, and a beautiful tribute to Ginny.
    Do not stand at my grave and weep
    I am not there. I do not sleep.
    I am a thousand winds that blow.
    I am the diamond glints on snow.
    I am the sunlight on ripened grain.
    I am the gentle autumn rain.
    When you awaken in the morning’s hush
    I am the swift uplifting rush
    Of quiet birds in circled flight.
    I am the soft stars that shine at night.
    Do not stand at my grave and cry;
    I am not there. I did not die. 
    In 2001, I had the privilege of officiating at Ginny’s wedding. Ginny made bouquets of feathers—Turkey, Bluejay, Crow, and she chose to say her vows on the Pier, where the Saint Joseph river was flowing freely into the waters of Lake Michigan. 
    Ginny chose this Sioux Prayer:
    O our Father, the Sky, hear us,
              And make us strong.
    O our Mother the Earth, hear us,
              And give us support.
    O Spirit of the East,
              Send us your Wisdom.
    O Spirit of the South,
              May we tread your path of life.
    O Spirit of the West,
              May we always be ready for the long journey.
    O Spirit of the North,
    Purify us with your cleansing winds.
    Ginny’s son has created a scholarship in her name. What a thoughtful action. Recipients will be from the three schools Ginny blessed during her career as an educator. Ginny’s body has been donated to the science she loved. 
    Ginny has made the long journey, but Ginny’s legacy lives on. Aho.
  • Dreamed of Grandma

    A woman who works as a healer using energy medicine received a call from her adult son. He and his children were driving from their home to hers (a significant distance several states away).

    “I am not sure if I should turn around and head back home,” he said. His daughter had been sick, forcing them to stop a couple of times already. He wanted to attend the 80th birthday celebration for his uncle and see his mother, but he was not sure that was best for his daughter.

    Asking permission, his mother said, “Would you like for me to do some distant healing with her as you drive, and see how she does?” He agreed.

    As the woman began doing the healing work, her granddaughter fell asleep. When she woke up, she was feeling better, and they were able to continue to the family event.

    Healing_hands_by_seba_romero
    Her words upon waking were simply, “I dreamed that Grandma was doing healing work on me.”

  • He’s Back!

    She had just watched a bumble bee pollinate every flower in the flower pot, before the special black hummingbird showed up. (See August 1, 2015 Sacred Stories Hummingbird: He is All Around Me)

    He kept buzzing back and forth in front of her. Then he landed on the feeder and stared into their Mom’s window for the longest time.

    She’d not ever seen a hummingbird do that before. She knew it was her brother’s spirit visiting again.

    She said out loud, “He’s back.”

    She told their Mom about his visit, and they were both excited.

  • O Canada

    She had left her home in the U.S., and was on Vancouver Island, reunited with her partner to see if they could make things work.

    She was standing outside a grocery store, asking her divine self, “Is this where I should be?”

    She noticed a piece of paper on the ground, and picked it up.

    The words to the Canadian National anthem was printed on it!


    O Canada2

    Her comment: “A pretty clear sign, I’d say.”

  • Be the Change


    Sometimes awkward experiences yield valuable insights. That certainly was the case when a young woman (upset about her older brother’s attitude toward her) blurted out, “He does not deserve my kindness!”
    My response may have not meant much to this young woman at the moment, but it meant the world to me. I told her simply: “YOU deserve your kindness.”
    Most of us are familiar with the saying about resentment being like our eating rat poison, expecting the rat to die. Instantly, I was witness to how her hateful response to his treatment of her was toxic to her. In fact, I am quite sure at the time he was not even aware she was upset.
    It reminded me of Richard Bandler’s teaching that the best way to help a poor person is to not be one.
    Her brother had not shown her kindness. He reacted to something she had done with impatience—and rather than ask her respectfully to take care of things, his tone of voice was disrespectful. By returning his unkindness with more unkindness, neither was experiencing the respect both essentially would have preferred. 
    When might the effects of her kindness be seen? Perhaps her brother will never learn the value of treating her with kindness, or maybe it will be a long time from now before he sees the value of his treating others with greater kindness. But, this young woman could have experienced kindness instantly by following Mahatma Gandhi’s suggestion: “Be the change that you wish to see in the world.”
    What might have changed with her ability to meet her brother’s unkindness with kindness? For sure, she would have changed.