Tag: spirituality

  • 35 Years Plus One Month

    Sacred Stories

    When I was 28 years old, I told myself that I wanted to be in a place to “retire” by the time I was 35 years old.

    My goal was to be free and offer my “work” to the world.

    I got released from my job exactly at 35 years plus one month!

    How humbling to see that our most sincere intentions come true.

    snip-ferrier

    These are sacred stories. Have one to share? Send email to debra@scs-matters.com.

  • Ship Comes In

    Sacred Stories

    The family was all meeting with the pastor to plan his mother’s eulogy. “In some cultures it is common for the spirit of the loved one to visit. Although that is not as well recognized in our culture, I hope you will remain open to the possibility that she will visit.”

    “She already has!” came the shout.

    Just days before, his mom had passed away. She had been living with his sister in another state.

    At 3:30 am, the morning before they were driving to her home town for her visitation and funeral, the plaque fell off the wall. The plaque is hung on a wire which is hung a by a screw that is pushed upwards!

    The plaque was a gift from his mother.
    aunt-nor-dock-rots
    This visit was such a perfect fit for her sense of humor!

    Send email to debra@scs-matters.com if this story reminds you of a visit you have experienced. They are really very common!

  • Bat

    Sacred Stories

    Imagine the chaos that erupted when bats began showing up inside resident rooms at the senior living complex…

    Intentional about bringing a deeper sense of things to every experience of life, she suggested to her colleague that they look up the symbolic meaning of bat in Medicine Cards.

    medicinecards_cover

    Her colleague was new to the use of symbolic cards, but she was able to immediately see there was great significance of the bats visiting their facility. She was intrigued.

    Encouraging her colleague gently, she urged, “We can shuffle the cards and draw another one to see if there is additional insight we can gain.”

    What card was drawn?

    Right!
    bat

    Synchronicity is one way the divine speaks to us in our lives. These are sacred stories. Have one to share? Send email to debra@scs-matters.com.

  • KK

    Sacred Stories

    It was about 3 am when a feral kitten came into the porch with some coaxing.

    She was up with a terrible headache.

    Within an hour, after two bowls of food, the kitten jumped up on the coach and curled up with her for short periods of time.

    She had been having headaches fairly often since her son had recently passed. (See “You Cannot Lose Him”)

    “I had the feeling he sent the kitten to comfort me. It is marked somewhat like Butter Cup, the stray that adopted Kalvin.”

    The kitten now has a home and has been named KK, for Kalvin Kenneth.

    kk

    Send email to debra@scs-matters.com to share a Sacred Story you are aware of. Sharing blesses us all.

  • Bells!

    While it may not immediately make total sense to everyone, my silent insight meditation retreat week was made much richer just because on Monday when we arrived I signed up to be the bell ringer for Saturday.

    Let me begin by sharing these comments from my meditation teacher, Barbara Brodsky:

    Another way we create much pain for ourselves is by our inability to live in this moment. There’s nothing wrong with planning, but when we’re planning, we seldom KNOW we’re planning. We use it as a way of escaping our lives. Often, attention is scattered. We find little real joy and peace in this moment. We stop for a cup of tea; while we drink it, we plan the afternoon, trying to free the schedule to fit in the game of tennis. We rush through the work, and reach the courts. Through the tennis match, thoughts of the evening meeting intrude.

    Signing up as Saturday’s bell ringer, I asked one of the retreat managers about the schedule. At previous retreats with this group, each bell ringing time was signed up for separately. I was always awake early, so I often chose the first bell of the morning. It was easy for me, and I considered it a gift because so many people don’t wake up early. At this retreat, we were making a commitment to ring every bell for an entire day.

    I had carefully selected Saturday to give myself a few days off before providing the service to the community.

    The manager responded to my question about the schedule with, “The times for the ringing of the bells are on the sheet. That sheet will go with the bell.”

    My mind was off and running. I saw on the sheet that bells were scheduled at 6:00 am, 6:30 am, 7:00 am, 7:30 am, 9:00 am, 11:15 am, 12:00 pm, 2:00 pm, 2:30 pm, 4:30 pm, 5:15 pm, 6:30 pm, and 7:30 pm. Not much of a retreat day….

    The purpose of the ringing of the bells is to allow attendants to let go of the slavery to planning mind, busy mind, and to be more present. The 6:00 am bell is the first wake-up bell, for those who will attend the early (6:30 am) chanting and meditation sitting. The 6:30 am bell is to announce that event. The 7:00 am bell is the wake-up bell for those who do not attend the early sitting. The 7:30 am bell announces breakfast. Each bell is to be rung five minutes prior to the event time.

    This retreat was held at Oakwood Retreat Center a 40 acre property in Selma, Indiana. It takes a full 15 minutes to get around to each of the five residential buildings. (I know because I timed it.)

    My habit energy fear of “not doing it right” revealed itself around bell-ringing. This was not the first time I had noticed this energy. At the very first Deep Spring retreat I attended, bell ringing had my mind in a twist. Did no one know that it was impossible to ring a bell five minutes before an event at every location when it takes ten or fifteen minutes to get across the campus? I thought many years at retreat had freed my mind from this habit energy, but alas, here was the subtle panic pattern again.

    On Monday, I wrote an anonymous note on the flip chart in the dining hall: “What bells are to be rung?”

    The answer from am equally anonymous retreat manager appeared on the chart: “The times are marked on the sheet with the bell.”

    I noticed the churning thoughts. I would wake in the night. I considered crossing my name off the list to free myself from the mind twisting. Aware of the play of mind, and the opportunity to be present with that, I accepted as gift the ability to observe the workings of the conditioned mind rather than run from them.

    On Friday morning, I decided I would ask someone in the community who was not going to attend the 6:30 am chanting and meditation to ring the 7:00 am and 7:30 am bells so I could. I wrote my request on the flip chart. Notes from two willing volunteers were placed in the basket. With profound appreciation, I accepted one offer.

    At 10:30 Friday morning I went in to my small group with Barbara Brodsky. Before our group started, Ellen (the bell ringer for Friday) said, “I will need to leave about fifteen minutes early to ring the noon bell.”

    Note* Barbara Brodsky is totally deaf! (See Deep Springs for more information about Barbara.)

    Barbara responded to Ellen’s comment about needing to leave early to ring the noon bell with a question and a declaration, “Why are they ringing a noon bell? That is not necessary. You just stay here. Everyone will know it is time for lunch.”

    I admit to jumping on that band wagon. I began by saying I had thought right away there were way too many bells, had even asked the managers about that, and I was the one signed up to ring the bells the following day.

    When we gathered at 2:00, Barbara casually brought up the bell schedule. She apologized for having missed the mix up on the final schedule. I had already marked the five bells I thought were needed. It was agreed to those five bells as a revived schedule.

    So, what is the moral of this ringing tale? So you can understand totally, I will share a few more of Barbara’s comments:

    How we may learn to live more fully in this moment is a primary focus of insight meditation. We find much peace and happiness, and deeper ability to concentrate on the work at hand, when we learn such focus. We begin to understand what continually pulls us out of the moment and to not need to do that so much . And we find more kindness and patience toward ourselves when we DO repeat those old patterns! In learning kindness toward ourselves, we learn it toward others!

    Amen.

    (Send email to debra@scs-matters.com if you would appreciate receiving a handout of Barbara’s basic insight meditation instructions. Check out Presence, Kindness, and Freedom Aaron’s Teachings on Living from an Open Heart for tips on clearing habit patterns.)

  • Polished/Unpolished

    Sacred Stories

    She preferred going to confession out-of-town. Something felt much safer to her not being known by the priest hearing her tell of her inner worries, wounds, and wonderings.

    The priest suggested she buy a special kind of stone—one that had a rough side and a polished side. He said that stone was to remind her that difficult times are just the polishing process.

    She fished around in her purse to produce a key chain she had bought two weeks prior:

    unpolished

    polished

    Have a Sacred Story of the divine workings in your life or the life of someone else you know? Send email to debra@scs-matters.com.

  • The Whole Show

    Regret & Remorse

    Regret & Remorse
    Are photo-shopped
    Pixels of fragmented
    False memories.
    Reboot.
    Enjoy the whole show.

    Francie Lynch, June 6, 2015

    This is one of those lessons I hope I can remember to benefit from for the rest of my life.

    I love scarves. Seeing a perfectly chosen scarf as the pièce de résistance began in my former life (1970’s) working as a retail fashion buyer, merchandiser, and salesperson.

    Possibly the most expensive scarf in my collection is an Oscar de la Renta silk original I found at Goodwill for $1.99.

    Now I may have worn it for the last time.

    I was blessed to spend last week at a meditation retreat. In the sanctuary at Oakwood Retreat Center, there sat a beautiful quartz Tibetan crystal singing bowl. They are very easy to play and have an amazing sound vibration.

    A suede covered mallet is used to circle the outside rim of the bowl. With a steady, even-handed pressure and continued movement around the rim, the tone initiated by the chime builds in clarity and intensity.

    I looked for the chiming mallet—checking in the few places it might possibly have been left out of view, but no mallet was to be found, so I left the sanctuary wishing I could have played the bowl.

    A couple of days later, I was back in the sanctuary again, and this time grasping mind got the best of me. I could figure out something I could use to get that bowl singing. I knew I could!

    I took my little flashlight out of my bag, slid it lightly around the rim, but it was too harsh against the crystal surface of the bowl to be safe and it generated a squeaky pitch.

    Without thinking, I took off my scarf, carefully wrapped it around the flashlight, pressed it against the rim of the bowl, and voilà, we had a mallet for the singing bowl!

    The tones of the bowl came to life. The walls of the sanctuary were suddenly filled with lovely vibrations. My whole being sang along….

    After my mini concert for an audience of one, I began to unwind my scarf from the makeshift mallet.

    scarf

    I now have the choice to remember the hole in Oscar’s silk scarf or the feeling of exhilaration I experienced hearing the bowl sing those beautiful tones to my heart and soul.

    Perhaps not every lesson has such clear choice….

  • Ants!

    Sacred Stories

    As she woke up that morning, she was dreaming of ants. She was sitting on the sofa, and scads of ants were crawling all over.

    She was trying to scoop them up, and place them out-of-doors safely, but there was an endless amount.

    A few moments later, in the kitchen preparing her baby’s bottle, she was eye-to-eye with an ant!

    If you do an internet search for “ant totem meaning” you will learn about the need to have patience, to work together with the community, and that you are more capable than you ever imagined. (Ants can carry 30 times their own weight!)

    We can all probably benefit from a bit more patience, persistence, and endurance.

    Have a Sacred Story about an animal totem you encountered? Send email to debra@scs-matters.com.

  • Who’s Team Are You On?

    If you are a fan of the Chicago Cubs, you know that the events happening at this time are a very big deal. The Cubs won back-to-back World Series championships in 1907 and 1908, becoming the first Major League team to play in three consecutive World Series, and the first to win it twice. While the Cubs have appeared in a total of ten World Series, their most recent was way back in 1945, before I was born….

    I find watching competitive sports an interesting activity, mostly because I want everyone to win. I celebrate a good play regardless of who made it. I appreciate the commitment, the dedication, and good sportsmanship. One of the things I treasure about the dancing reality shows (So You Think You Can Dance and Dancing with the Stars) is what I perceive as genuine support they express for one another in the midst of the competition. In spite of the fact that it is obvious only one person will win the coveted mirror ball trophy, or the quarter of a million dollars and the title “American’s Favorite Dancer,” they seem to truly care about the outcomes for each of them. Several of the professional dancers are in relationship to other professionals. Some are married. It is a fascinating model of possibilities.

    If you don’t watch the show, you might be very impressed to watch a brief video of Terra Jole, the first “little person” to be on the show. (Subscribers to my blog should use the following external link to watch Terra Jole and Sasha Farber doing the jive.)



    We can bring commitment, dedication, and good sportsmanship to all of life. I imagine this cooperative competition as our way of being in the world—including the world of politics.

    If you agree, you might wish to join millions of people on Sunday, November 6, 2016, at 7:00 pm Eastern time. James Twyman is inviting folks for a synchronized meditation to lift the energy of the upcoming presidential election. He says, “THIS IS THE MOST POSITIVE THING YOU CAN DO! Please share with everyone you know.”

    Here is a brief (2 minute) video about the meditation opportunity: (Subscribers to my blog should use the following external link to view the Lifting the US Election video.)



    howard-smith-and-siblings

    I am certainly thinking of my father in heaven watching his Cubbies. Whatever the outcome, pay attention to who’s team you are on. We are all in this game of life together. (My dad is the one right in the middle of this photo of him with his siblings.)

  • How’s Debbie?

    Sacred Stories

    “It’s hard to believe in coincidence, but it’s even harder to believe in anything else.”
    ~John Green, Will Grayson, Will Grayson

    Denise and Marian were standing out in the yard chatting. Denise asked Marian if she knew how a mutual friend, Debbie, was doing.

    Just then, Debbie rode up on her bicycle!

    Have a coincidence to share? Send email to debra@scs-matters.com.