Tag: SCS Matters

  • Happy 37th Anniversary!

    Sacred Stories

    A big storm blew through and flattened a huge stem of her cosmos. She found it very wilted along the driveway.

    She brought it in and put it in the vase that friends had given to her and her late husband for their wedding.

    The following morning she was so surprised she excitedly sent this photo and accompanying message:

    “Look what greeted me this morning on my 37th wedding anniversary!”

    The ones who love us never really leave us… J.K. Rowling

  • All Roads Lead to Somewhere

    The headline: The first debate between President Donald Trump and Democratic challenger Joe Biden deteriorated into a bitter showdown …

    It would be so easy for me to pass judgment about how unskillful bitter exchanges are were it not for the fact that I had just let myself get triggered by a friend I care for very deeply.

    We knew we had only a few minutes to talk before I was to be online for meditation, so in those few minutes she got to the heart of the matter for her: “I feel betrayed.” This was not the first time I had heard her express these same words about her boss over the years. But on this day I had an expectation for something else.

    When I argue with reality, I lose —
    but only 100 percent of the time.
    ~ Byron Katie

    All suffering is essentially wanting something other than what is.

    The following morning I was still watching the subtle contractions with my friend when I said, “All roads lead to Rome,” and she responded, “I don’t know about that, but all roads lead somewhere.”

    The saying that all roads lead to Rome was reality in the days of the Roman Empire. All the empire’s roads radiated out from the capital city, Rome. Commonly, the saying now often means all the methods of doing something will achieve the same result in the end.

    Whether Trump or Biden wins the Presidential election, “Election Day” will take place on the last day of Mercury’s last period of retrograde motion in 2020! (This one lasts from October 14 to November 3.)

    According to the age-old practice of astrology, we are all influenced by the effect of Mercury in retrograde. This from The Old Farmer’s Almanac: Mercury Retrograde Dates in 2020:

    Review projects and plans at these times, but wait until Mercury is direct again to make any final decisions. You can’t stop your life, but plan ahead, have back-up plans, and be prepared for angrier people and miscommunication.

    Some people blame Mercury retrograde for “bad” things that happen in their lives. Instead, this is a good time to sit back and review where you put your energy in your life.

    The Deep Spring Center Thought for Today addresses this, too:

      Please do go out and work for the candidate of your choice and also listen carefully to the other candidate and try to understand any basis of fear or confusion from which the statements seem to be coming. Do so in order not to condemn from a place of opposition but truly try to understand, because you will then have compassion for this opposition view rather than just condemnation for it. From the strength of that compassion you are much better able to say no than from the place of condemnation and oppositionality.
      ~ Aaron

    I drew a couple of Osho cards, inviting balance. Key words from the first: “It is a time when you are ready to let go of any expectations you have had about yourself or other people, and to take responsibility for any illusions you might have been carrying.”

    Key words from the second: “He has no private goals, no desire that everything should be other than the way it is.”


    Oh, my.

    I guess all roads do lead somewhere…

  • Poetry – Brandon Leake’s Got Talent!

    Anyone who lives art knows that psychoanalysis has
    no monopoly on the power to heal.

    Art and poetry have always been altering our ways
    of sensing and feeling
    — that is to say,
    altering the human body.

    ~Norman O. Brown

    Reality TV, like everything else in this human incarnation, has its ups and down, strengths and weaknesses, benefits and costs. This year’s America’s Got Talent cost me a lot of tears.

    As a poet myself, I am no stranger to the experience of having words make me cry. And this year’s AGT winner, poet Brandon Leake, touched the world with words like “Pookie” and “generational healing” and “no more time left for fear” and “you are so much stronger than you think” and “as soon as Covid hit, everything changed.”

    Here is a link to a significant 14 minutes and 11 seconds: ALL of Brandon Leake’s Performances on Season 15 of AGT! on Youtube.

    Brandon Leake said it best, “As soon as Covid hit, everything changed.”

    Last evening I shared a meal at a table with someone other than John for the first time since March 15, 2020. Interestingly, I knew before I got the call inviting us that I would be doing that. Even so, it was not an easy decision when I learned that four households would be gathered!

    I sent a text message to my friend:

      Honest answer: Are you expecting/asking guests to arrive in masks for pre-dinner conversation; remove masks for eating (6 feet or more distance); and to put masks back on for any after-dinner conversation?

    She responded:

      Absolutely. And they all follow these guidelines all the time, the best I can know.

    I wrote back:

      We will see you there.

    I cried when I read her next message:

      I love you and appreciate your process in getting to this decision. ❤️🙏😷

    You see, this was not just four households selected willy-nilly because we are going stir-crazy. These were two of our dearest friends hosting two other families who had been touched by recent loss. We share deep connections through church and loss and Covid.

    Seated to my right is a mother and her beautiful adult daughter, who is currently living with her mom. Their husband and father died late May of a post-Covid complication: stroke. They were unable to be with him as he was moved from facility to facility, until the very last hours of his life in this body. After he passed, they were unable to gather with friends and family to celebrate his life.

    Across from John and me were our hosts. Her mother passed just weeks ago… and they, too, have been unable to gather with friends and family for a formal Celebration of Life.

    The fourth household is a woman seated alone. She just lost her husband to Alzheimer’s disease, after having kept him at home as long as humanly possible, evidenced by the fact that he lived only a very short time once moved to a facility. Everyone at his visitation and funeral were required to wear masks and social distance.

    The serving table stretched about 12 feet with concrete landscaping blocks strategically placed to hold down autumn-colored table cloths. Placed around the perimeter are seven TV trays; each adorned with a brightly colored place setting. Cloth napkins compliment the loving atmosphere. I hear the words from the communion liturgy inside my head telling me this table has been prepared for you.

    The warm autumn wind was blowing as “Eau de Cologne” of garlic wafted from the house.

    After a feast fit for royalty, it was already dark as we slowly rose from the table. It was awkward to not help clear the table, go into the house to help load the dishwasher and wash the pots and pans. We were obviously all grateful for what we were able to share but also profoundly aware how very difficult it was to say goodbye without hugs. The desire rose up in my chest and left a lump in my throat.

    Today I see this message from another friend, along with the photo:

      Here’s my two flightless friends — Rowdy, who can’t fly but ran five miles at 4 a.m. and this monarch who hatched on Monday with imperfect wings. So he hangs out in my office on fresh flowers during the week and here at home on weekends. I feed him sugar water 1-2x day. Rowdy is getting used to sharing his home with a monarch companion.


    Just as Rowdy is getting used to sharing his home with a strange companion, we are getting used to sharing our lives with this pandemic….

  • Toby

    Sacred Stories

    Her beloved dog, Toby, had just passed.

    First, her husband had passed.

    Then both their son and their daughter were out on their own.

    Toby was a rescue, and a rescuer. He was her first dog ever, and he had come into her life when she felt very alone. He had been her faithful companion for 15 years.

    She writes the morning after his passing:

      Toby came through today. I made myself drive to the lake to walk as he and I always went out together in the morning. I had Pandora on. As I was looking over at the empty seat, barely able to breathe in that moment, a hauntingly beautiful song came on. I looked to see the title. It was, “I Am Always Right Here.”

    These are sacred stories. Pay attention to happenings in your life. Do you have a story to share? Send email to debra@scs-matters.com.

  • Correction in Big Fires post

    OOPS…. A mistype of the most important kind.

    Several individuals expressed feeling depressed with all that is going on right now. I mentioned how the uncertainty shifts us into the SYMPATHETIC nervous system – fight, flight, or freeze.

    Some people are said to look for love in all the wrong places. Trying to find peace or trust or love or joy while the sympathetic nervous system is active is like setting a lobster trap in the Sahara dessert.

    The sympathetic nervous system simply can never find peace!

  • Big Fires

    I go to nature to be soothed and healed,
    and to have my senses put in order.

    ~ John Burroughs

    Several individuals expressed feeling depressed with all that is going on right now. I mentioned how the uncertainty shifts us into the sympathetic nervous system – fight, flight, or freeze.

    Some people are said to look for love in all the wrong places. Trying to find peace or trust or love or joy while the sympathetic nervous system is active is like setting a lobster trap in the Sahara dessert.

    The sympathetic nervous system simply can never find peace!

    Later that day, another group gathered and the same topic came up! The teacher, Barbara Brodsky, invited us to think about the experience itself.

    Can we acknowledge that mental and emotional and energetic experience called depression, without trying to get rid of depression? Who is the one that is watching this experience of depression? And what is the energy field and mind like for the one who is watching depression?

    When something is unpleasant, what happens in my mind?

    Being truly present you can see depression as an object arising out of conditions — impermanent, not “self.” Without trying to fix it, just really look at what it is. Here’s this strange object called depression. But what is it, and from what does it arise? Where will it go?

    ~ Barbara Brodsky

    The parasympathetic nervous system handles uncertainty very differently. Recognizing the only constant is change, and like a young child, you see everything as an adventure. Each step is an amazing part of the journey.

    Watching a panel discussion on Infinite Potential sponsored by the Fetzer Foundation, I was in awe of how much is known about science and spirituality. Everything science can prove, mysticism has always known.

    One of the closing comments, this one by Bob Roth, CEO of David Lynch Foundation, is worth holding onto with your head and your heart:

    Water puts out fire, if the fire is too large, you need more water. Its not the fault of the water, its how large the fire has grown.

    Yes, there is a lot going on right now, and yes, the sympathetic nervous system misses the truth, but each step is an amazing part of the journey of our Infinite Potential…..

  • Fifty-Fourth Birthday

    Sacred Stories

    She was working on a very deep poem — inspired by her goddaughter’s birthday — with her four poet colleagues/friends on Zoom. She did not share the poem simply because hers was a personal piece not requiring critique, and others had pieces that did. She agreed to send it after the meeting, just for sharing.

    That evening, after substantial insight, she also sent an edited version to the group with a bit of background, adding, “Oddly, the original version had 282 words, the final 228!”

    “How old is your goddaughter?” asked one.

    “Fifty-four.”

    “The difference between 282 and 228 is 54,” her friend wrote back.

    “What made you ask how old she is?”

    “I figured since you had included the number of words in both versions, it must be significant.”

    She quickly looked up the numerology meaning. (54 reduces to 9.)

    Number 9 is the number of Universal love, eternity, faith, Universal Spiritual Laws, the concept of karma, spiritual enlightenment, spiritual awakening, service to humanity, humanitarianism and the humanitarian, lightworking and lightworkers, leading by positive example, philanthropy and the philanthropist, charity.

    Very significant, indeed!

  • New Frontiers

      Sometimes people get the mistaken notion
      that spirituality is a separate department of life,
      the penthouse of existence.

      But rightly understood,
      it is a vital awareness
      that pervades
      all realms of our being.

      ~Br. David Steindl-Rast

    Today, it is this beautiful planet we call home that calls us home to our hearts. We are being asked to plant seeds of wisdom and love. I told John today one could consider if you are hearing or reading something that is stating who or what was or is to blame about anything, to please just consider this: Anyone can win the game of Monday-Morning-Quarterbacking. It is the coaching before and during the game that makes the difference.

    I have been patient (mostly) with the world around me. While not first in THE world, I was first in my world to not allow smoking in my home. While not first in THE world, I was first in my world to save things believing they would some day be recycled.

    I have been asking John for years to consider a more environmentally friendly yard. It makes little sense to spend time, energy, and money to kill what flourishes naturally, then invest more to plant things that cost even more to be fed and watered to survive and contribute little to myriad species called nature.

    But we are where we are: we are where wild fires rage and tropical storms blow: too much or too little wind or rain. The following powerful excerpt is from the Seattle retreat in the fall of 2019 (reviewed and with some additions and edits on 09-14-20). It was just posted on the Deep Spring Meditation Center Facebook page, and it is so timely.

    Aaron: These fires in California deeply concern me, not just for the immediate damage they are doing, burning people’s homes and so forth — although it is sad that people are losing their homes, their livelihood, even and especially their lives — but for what it’s doing to the energetic and spiritual environment. To me, if people choose to live in an area where there will be a likelihood of such fires, they know that this can happen to them. But the trees did not thusly choose. Well, yes, the trees agreed to grow there, but they agreed to grow there not to be burned away but to help support a wholesome environment.

    They agreed to grow there with no foreknowledge of man’s thoughtlessness of the environment. It was a possibility but not yet a fact. The earth is ancient and the short-lived choices of mankind are more recent. And so, the Earth is getting a different message. Trees and other vegetable life are beginning to say, “Maybe it’s not safe to be here on the Earth. We are not cherished as we need to be in order to flourish. Maybe it’s time for us to shift ourselves to some other kind of evolutionary space where we may evolve with love.” Such a shift or even thought to shift is going to further downgrade the Earth’s environment. Just as man destroys the environment for certain animal species, he can destroy it for trees, and even for the elements themselves.

    Once these fires are under control and out, I’d like to see large teams of people going into the woods, into the charred roads, thanking the earth, thanking the trees, and planting seedlings. With a strong commitment, speaking to the seedlings; speaking to each from their heart, “Thank you for making a new attempt to grow here. We will try very hard to cherish you, to take care of you and the environment in which you grow.”

    It is not only our planet that is suffering. Our emotional bodies are going through these turbulent times as well. After the wildfires of anger and jealousy, fear and disdain, it is imperative we are willing to plant seedlings of forgiveness, wisdom, kindness and compassion.

    One morning after we finished (virtually) sitting together in meditation, I shared a deep and precious conversation with Bob. Bob mentioned “A Course of Love”, describing it as sort of like the sequel to A Course in Miracles. “There are several chapters you can read for free,” he said.

    ACIM was one of the bridges over troubled water when my spirituality out-grew the religion of Christianity in which I had met and committed my life to Jesus.

    From Chapter 14: New Frontiers Beyond the Body and Mind, Form and Time, A Course of Love – The Dialogues:

    What might this situation look like if I forgot everything I have previously known about similar situations, and looked at this in a new way?

    Do I really need to worry about this situation, or can I affect this situation simply by not worrying about it and allowing it to be and unfold as it will?

    While I realize that the facts would tell me this or that is true, I wonder what would happen if I disregarded the facts and was open to this being something else?

    There is so much to disregard. Our old habits, thoughts, beliefs and actions are being invited to surrender. In The Language of Letting Go, Daily Meditations on Codependency Melody Beattie affirms: “We relinquish our tight hold and our need to control in our relationships. We take responsibility for ourselves; we allow others to do the same. We detach with the understanding that life is unfolding exactly as it needs to, for others and ourselves. The way life unfolds is good, even when it hurts. And ultimately, we can benefit from even the most difficult situations. We do this with the understanding that a Power greater than ourselves is in charge, and all is well.”

    I whisper to all sentient beings that we will do our best. We are able to cherish life and summon that vital awareness that pervades all realms of our being into new frontiers….

  • Bless the Sea Snakes

    Joel has been having ongoing challenges with his gmail account. I reached out to Rebecca, our wonderful webmaster, and she is on it. When he wrote saying, “I think I must have been cursed by the gods of the internet. What did I ever do to them….” I wrote back:

    “Well, bless the sea snakes!!!! Rebecca is going to see if Geek Squad can help her help you!”

    The following morning, Joel responded:

    I don’t remember how the sea snakes got in this. They play a prominent role in Coleridge’s “Rhyme of the Ancient Mariner.” Everyone on the ship has died except for the “hero,” and the ship is floundering and adrift. The only person left alive on board is about to die. He has to bite his tongue to have enough moisture in his mouth to speak, but with what he thinks will be his last words, he blesses the sea snakes surrounding the vessel. With the blessing, the wind comes up, and the ship makes it back to England.

    Recently I was listening to a dharma talk by Kyoun Sokuzan. Sokuzan met Chögyam Trungpa Rinpoche, a preeminent teacher of Tibetan Buddhism, in late 1973 and became a student. In 1974, Sokuzan attended the first session of Naropa Institute in Boulder, Colorado. In 1975, he established the Dharma Study Group of Battle Creek, Michigan. The group is currently meeting via Zoom. When someone asked Sokuzan if we need protection from the coronavirus, Sokuzan answered, “You don’t need protection, but you ask for protection. You participate in the realm you are in.”

    Continuing, “Everything is temporary. Work with it however it shows up in your neighborhood.”

    This all comes as I see my mind grasping for a safe way to be with friends and family. I hear Sokuzan say, “Go into the darkness. That is where the light is.”

    Human experience is polarized. I was one of those odd ducks who was anti-abortion and pro-legalization of abortion. A woman desperate not to birth a baby will take dangerous measures to end that pregnancy. Coat hangers are just one… Truth. Some people argue that making abortion legal motivates more women to choose that option. This is just not truth. The same argument is happening around the legalization of marijuana. Truth?

    Sokuzan: “It’s all relative truth. You can’t see the truth.”

    A friend stopped by briefly yesterday, willing to do me a huge favor. I had placed the two chairs on our front porch at the furthest distance. I donned my cute little kitty mask (a gift from my sister, Janis) and went out onto the porch. As my friend got out of her car, she saw me in my mask. “Do you want me to put a mask on?” she asked. She had one in the car. I said I would appreciate her putting on a mask.

    My friend was obviously not comfortable in the mask she was wearing. Every few seconds she would need to adjust it. The mask just did not fit her face well. As I watched, I had the thought it was more like a thong than a bikini. I hate when my underpants ride up in the crack of my butt. I have never understood someone wearing a thong. Maybe it is like Erma Bombeck’s having said she does not eat chocolate cake — she just smears it on her hips and thighs because that is where it is going to end up!

    Early in the pandemic, I began making masks that are fun. Many of those iterations have been shared in previous posts. Why? Because, as Sokuzan says, “It’s all relative truth.”

    If my friend or I had been an asymptomatic spreader of the virus, would our actions have been enough to protect the other? Sokuzan said we don’t need protection but we do need to work with things however they are showing up.

    Sokuzan used a Buddhist teaching term I had not previously run into, unless I had heard it and did not yet fully embody the dharma these words are pointing to. Trycycle has an excellent article on the teaching if you are interested. Here is the link: “Drive all blames into one.” From the article:

    “Conveniently, blaming others allows us to avoid looking into our own role in the problems and conflicts we encounter. We look outward, but we do not look within. And even in looking outward, once we have assigned the blame, we go no further. So we do not get to the root of the problem. We stop short, satisfied that we are off the hook and someone else is at fault.”

    I think a lot about my family. I take drive all blames into one to heart. If we went for a visit (as we soooooo want to do) and one of them was an asymptomatic spreader, and John or I got ill and/or died, who would be to blame?

    “This slogan {drive all blames into one} is quite radical. Instead of blaming others, you blame yourself. Even if it is not your fault, you take the blame. It is important to distinguish this practice from neurotic self-blaming or the regretful fixation on your own mistakes and how much you are at fault. It also does not imply that you should not point out wrongdoing or blow the whistle on corruption. Instead, as you go about your life, you simply notice the urge to blame others and you reverse it.”

    If my action exposed me to the virus, not even the virus is to blame. But if my action exposed someone else to the virus, I am responsible. It is simply how things showed up in the neighborhood. Drive all blames into one….

    “Pay attention to how blaming arises and what patterns it takes. See what happens when you take on the blame yourself. Notice what changes in your own experience and in what you observe around you.”

    A friend rented a hotel room near her daughter’s cottage as the extended family gathered for the Labor Day weekend. My friend took her own provisions, and she was masked and maintained safe-distance as she joined them for the wonderful celebration of her grandson’s 25th birthday.

    Other friends are leaving this weekend to visit their son and family out of state. They, too, will stay in a hotel and enjoy time with the family out-of-doors.

    Soon, in the Northern hemisphere, it will be winter. “What then?” you might ask.

    Bless the sea snakes….

    Everything is temporary.

  • Rocking Chair

    Sacred Stories

    “Remember when you told me IF I ever miss the rocking chair I can let you know?”

    The local resale shop had refused the chair when all the other household goods were picked up. Her friend had taken the chair. The seat had been repaired and a new fluffy brown chair-pad set purchased. The rocking chair had been waiting in the friend’s great room for three years.

    “Today is one of those weirdest days… I even had a dream about the chair….”

    ‘Today’ was her son’s birthday. She had had to cancel plans to see him on the West Coast.

    Her mother would not be flying in from Europe the following week.

    All due to the pandemic.

    “I am overtaken by emotions of missing my family…. That rocking chair still carries some of the attachment I guess.”

    In minutes the rocking chair filled with this mother’s loving memories was regally perched on the front porch waiting to be picked up!

    The card from her friend said simply:

    “God told me to keep the chair for you until time for it to be returned.”