Tag: karma

  • Looking for the True Self

    Wow… I had a very unskillful time of things at the Jam last evening. When John and I arrived there were only two others there and one of the guys asked me to drum on the first and third beat only. He played a bit of a song he was going to do, and he coached me, and then my emotions went on a demented detour. A wounded state got triggered (honestly, that wounded state had come into the jam with me after it was previously triggered by another situation). It was all I could do to stay in that room for two hours. I did not put my hands on my drum for one beat.

    He apologized to me after the jam.

    I apologized to him by text this morning.

    So much unnecessary suffering….

    Yesterday’s Daily Arron Quote: Decisions made from a space of contraction will always carry karma. They will always come from the self, from the ego. Decisions made while resting in that spaciousness that is aware of the contraction and is not hooked into a self-identity with it are free of karma and can hold the spaciousness of the loving heart as ground for the decision or words.

    I was self-identified as the person who could not drum correctly; the person who was not allowed to drum the way I wanted to drum; the person who was not good enough.

    Those are familiar thoughts and feelings, but they are not who I am. As I am writing this post a text message from Empty Circle Zen group arrived:

    We ARE IN the habit of identifying ourselves with our bodies. The idea that we are this body is deeply entrenched in us. But we are not just this body; we are much more than that.

    The idea that “This body is me and I am this body” is an idea we must get rid of. If we do not, we will suffer a great deal. We are life, and life is far vaster than this body, this concept, this mind. We are connected with everything and everything with us.

    My emotions did not originate in the interaction about the drumming. My emotions came from old habit energies of feeling judged or rejected or controlled, resulting in not feeling good enough and believing that someone or everyone was doing something or everything wrong.

    The true self has deep compassion for all humans navigating these bodies, these concepts, these minds. The true self has wisdom to recognize the suffering that comes from self-identification with all of that.

    While the true self was working on this post, I received an email from a friend saying a digital copy of his book, Looking for the True Self, is now available. (The title of this post comes from the title of his boo k.) The downloadable, virus-free, printable, and shareable file is freely available on his website (www.georgesanfacon.com).

    Note: George says you may get a pop-up message box that reads “This file is too large to preview” or “This file is too large to scan for viruses” but fear not — the file is safe and you can click the “download” or “download anyway” button.

    Excerpted from “Looking for the True Self:”

      a spark is born and dies in a split second, while the sun seems to last forever

      but if your time shifted to a longer perspective,
      you could watch the sun flicker in and out of existence, too,
      same as a spark from a fire

      and so your body is flickering, too

      the Universe scooped you up into manifest existence,
      and will soon pour you back …. …. ….

    May all beings enjoy looking for the true self!

  • Karma and Forgiveness

    We crave that deep place within
    that cannot be touched by the ups and downs of life,
    but rather just IS – connected and whole.

    ~ Katie Rubinstein

    For well over twenty years I have been working with a Karmic stream from a lucid past life. I will tell it like a fictional story so you will be able to hear the truth and make good use of the wisdom and compassion without needing to believe or disbelieve any details. For ease in writing I shall write it the way I experience it, which is in first person.

    The best stories begin with long, long ago in a far-away place I was born as a female to parents who were the beloved and trusted leaders in a utopian walled village. I was one with all of nature; able to speak and understand the birds and animals and revered by all in our community. Although I was born a female, I was announced as a male to avoid instability in the face of no heir. It was a truly blissful existence… until I was approaching puberty.

    Overhearing my parents discussing the dilemma that soon my body would betray us and violence was sure to occur, I ran away thinking that my being there was the problem so running away would be the solution. All delusion is that misguided, and this was a slippery slope for sure.

    I was befriended by a man who cared greatly for me as the son of the leaders but as time passed it became obvious I was a female, and his love became corrupt. He forced himself on me, resulting in my becoming pregnant. I was so frightened and ignorant and unhappy, and he was so frightened that I would run away he incarcerated me. I could not see or hear the birds and animals. I was bereft.

    Peeling a large sliver from the wooden tray he left food for me on, I dug into my wrist, bleeding to death, ending my life and the life of the fetus within me. That unborn one has been my business partner for over twenty years in this life, and the man who had kept me was my business partner’s wife in this lifetime. She loved me so much, but she was not happy with his continuing to work as she was retired and wanted him to retire. Soon after he and I formed a legal partnership and it was obvious he was not only not going to retire but would also be doing a large amount of consulting work with me, she moved out of state saying, “I will see you when I see you.” They were eventually divorced.

    “A retreat is best served when you acknowledge your awakeness yet know it is not fully realized yet.”

    “There is both wholesome and unwholesome karma. The intention is to go beyond karma.”

    “See it as the perfect unfolding of karma…. see the innate perfection everywhere…. you have a portion of it and a responsibility to release that portion for all beings. None of this can happen without intention.”

    “For every human there is wholesome karma regardless of how deeply mired in negativity.”

    “Each being that looks at unwholesome karma with forgiveness and love is living the intention and brings forth high vibration and love and to heal the whole earth.”

    My nighttime dreams and my meditations were filled with painful memories related to this karmic stream. Lucid. Vibrant. Complete with body sensations, smells, sights and sounds.

    On Wednesday during the sitting following Darshan with The Mother, as channeled by Barbara Brodsky, I experienced clear seeing of how “saying no with love” could have made space for less pain and suffering for everyone. I heard my former self speak from total love, compassion, and wisdom.

    “I am a child. I am very broken hearted, enough so that I do not want to live. If I die, so will your child. You took my body which was not freely given. Please let me go free. Do not force yourself on me again. I cannot promise that I will come to love you in that way, but I will live so your beloved child may also live. Will you at least try?”

    Thursday evening’s Dharma talk by John Orr was on faith. John quoted Thomas Merton as having said that faith begins when prayer becomes impossible and the heart has changed to stone. I know that feeling related to this karmic stream….

    I see Nuthatch as I open my eyes and I look up the spiritual meaning.

    When Nuthatch flutters into your awareness, it brings a message of keeping the faith and trusting what you know within, even if you can’t see it wiht your natural eyes.

    As I close my eyes during the final sitting of the day I hear, “You can’t go back, Dear One. Your heart is seeking to find freedom here now.”

    I sit through floods of torturous memories during meditation but this time I am able to see it all as more being purified. My intent is to lay it all down….

    Parallel to all of this inner journey, I have had a yeast flare. Such intense vaginal itching I could not sleep. The probable mental cause of candida according to Louise Hay is feeling very scattered. (As the retreat opened I was so scattered Sivia had to take over the hosting duties.) Lots of frustration and anger and untrusting in relationships. (Oh, yes, very familiar….) The affirmation to clear this pattern is beautifully simple: “I give myself permission to be all that I can be, and I deserve the very best in life. I love and appreciate myself and others.”

    “We have to be respectful of the pain the forgiveness is to release.”

    “Forcing forgiveness is another way of not forgiving ourselves.”

    “When we stop separating ourselves from others, it becomes THE PAIN, and compassion comes. With compassion there is no need for forgiveness.”

    Never put anyone out of your heart. ~ Maharshi

    I feel such gratitude for the yeast!

    “We don’t have to attain nirvana, because we ourselves are always dwelling in nirvana. The wave does not have to look for the water. It already is water. We are one with the ground of our being. Once the wave realizes that she is water all her fear vanishes.” ~ Thich Nhat Hahn

  • Pluto

    Here is a new spiritual practice for you:
    don’t take your thoughts too seriously.

    ~ Stillness Speaks, by Eckhart Tolle

    Overall our co-housing continues to go well here in Port Charlotte. I am noticing a subtle communication pattern that feels a bit like argumentativeness or attachment to view. Note: I said a SUBTLE communication pattern.

    The content of the communication is irrelevant, other than there has to be something that reveals the pattern. We had fish for dinner. Fresh catch Sheepshead from Lon Maas.

    Dinner talk shifted from how good the fish was to a freshwater fish by that same name that Linda had become familiar with fishing Lake Erie. I mentioned my niece having caught a Sheepshead while she was visiting Pine Island about ten years ago and my first understanding that the salt-water Florida fish is Sheepshead (plural sheeps), while the freshwater fish is Sheephead (singular sheep). My niece had said, “I think I found Grandma Smith’s dentures!”

    Linda did a quick search and read aloud several tidbits, a couple of which were not at all what I thought I was remembering from the past. That was the end of our conversation. We went on with dinner and then played cards. But…. the following morning when I noticed my mind was still engaged, I did a quick search and opened to read:

    Sheepshead fish (Archosargus probatocephalus) are a species of ray-finned, predominantly marine fish commonly found along the eastern coastline of North America and South America. Sheepshead fish live in marine habitats and estuaries in the western Atlantic Ocean, from Nova Scotia in eastern Canada, down the eastern U.S. and Central American coastline, and as far south as southern Brazil. They are known for their front teeth, which can look uncannily like human teeth (opens in new tab). While sheepshead fish usually live in salt water and slightly salty brackish water, they are sometimes found in freshwater habitats in winter.

    Sheepshead fish should not be confused with a similarly named species of fish on North America’s western coastline called the California sheephead (Semicossyphus pulcher). While both fish species have teeth, they are not closely related and belong to different families.
    Sheepshead fish: Facts about the fish with ‘human’ teeth:

    Linda and I did talk about this some, specifically about how the browsers have a hand in shaping what information comes up in our searches. Years ago I was with three friends when we all put in the same key words using the same browser and totally different links came up for each of us. Whoa…

    An English professor wrote the words: “A woman without her man is nothing” on the chalkboard and asked the students to punctuate the sentence correctly.

    All of the males in the class wrote: “A woman, without her man, is nothing.”

    All of the females in the class wrote: “A woman: without her, man is nothing.”

    Punctuation is powerful. Words are powerful. Intention is powerful. Silence is powerful.

    The content of the next communication catalyst here in sunny Florida was palm oil. I will leave the conclusion to you: By the Way, Doctor, Is Palm Oil Good For You?, but after writing some in my journal about all of this, and talking to a friend who is fluent in all things metaphysical, I would note some of the current astrological influences written by Leah Whitehorse.

    February 16, 2023

      A strong karmic overtone is in the air. With Mercury’s square to the Nodes, we’re pressed to address a skipped step, a missed conversation or connection that is vital for our evolutionary journey. Independent thought, without rejection of the perspectives of others, is important now. Talk about your past, what you found difficult, what you overcame. Free your mind to move forwards.

      Today is the last time that the Sun will meet Saturn in Aquarius for almost 30 years. This then is the jewel in the crown of this transit, the illumination of ancient teachings, the foundation stone of innovative changes. Maybe we now understand the lesson, get a sense of a greater pattern or receive a glimpse of the future, a hint of things to come. Sitting at the feet of the Great Architect we learn that we have an integral part to play in the world. Step into your authority. Shoulder responsibilities with grace. Commit to your soul’s journey. You are capable. You are wise.

    On February 14, 2022, Leah wrote about the US Pluto Return:

      Pluto is a symbol for profound change, regeneration, cleansing. It is the phoenix born from the ashes, death and rebirth. As ruler of the underworld, Pluto rules all those things that are unseen. The unseen might be treasure – like diamonds and precious metals that form deep in the earth. Or the unseen might be crime, abuse, theft, the sleazy stuff that goes on behind closed doors.

    More from Stillness Speaks, by Eckhart Tolle:

      Throughout history humans have inflicted countless violent, cruel, and hurtful acts on each other, and continue to do so. Are they all to be condemned; are they all guilty? Or are those acts simply expressions of unconsciousness, an evolutionary stage that we are now growing out of?

      Jesus’ words, “Forgive them for they do not know what they do,” also apply to yourself.

      Silence is essential to remain loud and clear.

      My silence inspires me to find my own voice.

      Silence is the environment and atmosphere, the sacred vacuum into which God speaks.

      Silent people have the loudest hearts.

    In simple terms: Anything we did not totally clean up previously is getting stirred up. Everybody is going to be uneasy. We are going to experience anger. We can’t get out of it. Denial, projection, rationalization – none of the psychological defense mechanisms will protect us from Pluto. Because Pluto won’t let anything be hidden any more!

  • I Can See Clearly Now

    I almost remember where my fingers fit on this keyboard…. I was logged on to my laptop last at Stacey’s in Tennessee on Saturday, December 17, 2022. The last time was last year! I could not get it to boot up at all once we arrived here in Florida. For the rest of the story about this, see the link at the end of this post.

    John and I drove to Florida on Sunday, December 18 and spent a couple of nights with John’s brother, Jack, in Largo (near Tampa). On Tuesday morning, December 20, we arrived at our rental in Port Charlotte. Many of you have already heard that the house needed a LOT of detailing for me to get comfortable here. It was a VERY busy few days before Linda and Larry arrived late Friday afternoon.

    Steven Covey spoke of effective life management as our putting in the big rocks first, then the small rocks, then the pebbles, then the sand. That way our life has room for EVERYTHING. As I was beginning this Yellow Brick Road post, I came across a thoughtful post about a flaw in that lesson. (Steven Covey’s Big Rocks First Strategy is Wrong; November 15, 2017 | Renée Fishman) Her essential message is what you leave out is space: space to breathe, space to relax, space to be.

    For example, the big rocks of deep cleaning the kitchen had to be done before I was comfortable to cook and eat what was cooked! I am sooooo grateful John and I share a regular yoga practice and for my multiple “commitments” to meditation and mindfulness; and glad to have eased back into that regular practice now that the cleaning is done.

    I have no way of knowing how much of the cleaning that was needed to be done was hurricane related. Obviously not all of it was, but some likely was. The windows were VERY dirty, including overspray from a probable recent painting, plus obvious hurricane contribution of vegetation and shards of plastic and glass jammed in the sills. Having lived with Johnny on the Spot Window Cleaning Service for decades, the condition of the windows was a big deal to both John and me. These would have been called “a full-scrape, inside and out” plus the windows are French style. LOTS of corners to clean. VERY labor intensive.

    As I spent MANY hours cleaning these windows, I found myself slipping into subtle judgment of the condition of the house. It is quite an expensive rental (thus the need for our two households to combine for this season). I could send you photos of the condition of the kitchen, but that seems unkind. I am sharing only because the lessons learned here are significant for us all.

    Noticing my mind whirring about the unacceptability of the lack of cleanliness, the voice inside my head says, “Cleaning up your own messes does not clear karma.”

    The voice went on, “And cleaning up messes that you did not make does not clear karma if you are doing it with resentment or frustration in your heart.”

    And finally, “In fact, the resentment or frustration in your heart is generating negative karma for you….”

    Wow.

    And then came the greatest insight.

    “You chose to come to this area, and you brought your window cleaning supplies, because you wanted to be of service to those who were impacted by the hurricane. This is your first person to serve….”

    I was inside the house cleaning the dining room windows when the guy came to mow the lawn. He looked at me quite oddly and I said, “I know it is a bit unusual to see someone cleaning windows in a rental.”

    He quickly responded, “I thought to myself that you must be related to Chris.”

    Chris is the homeowner.

    My heart was so opened by this comment. I could feel his effort to care for this home. The linens are good grade. The dishes are nicely appointed. There was obvious care in the choosing. I had appreciation for the home being made available flood in. I knew the concern and the expense and myriad other emotions around owning a home you plan to live in when you retire and needing to generate rental income to make all of that happen. The vulnerability of having someone in your home, using your stuff, doing God-knows-what settled in.

    I am grateful Linda and Larry did not arrive until after the biggest rocks of detailing “our” home-away-from-home were done, but I am also grateful they were here to see the before-and-after of the window cleaning.

    Windows - before.

    Windows - after!

    Window cleaning that has definitely let way more light in — far beyond the physical!

    P.S. You can see the rest of the story about my computer repair and why the last time I posted a Yellow Brick Road was last year in the Sacred Story: Tarpon Technology Solutions.

  • Do It With Love

    “In doing something, do it with love or never do it at all.”
    — Mahatma Gandhi

    My husband, John, violated a long-learned rule of relating when he said “WE” would do something that I would never have agreed to do.

    What am I to do now?

    Gandhi’s point is to not do it unless you can do it with love.

    I did it with love when I was honest with John: It was not wholesome for you to have committed me to something without asking me first.

    Then, I did it with love when I was honest with myself: I had to either do it with love or not do it at all.

    The “IT” in question is detailing a house here in our manufactured home community for a friend. She has essentially already moved to be near her children and grandchildren. She hired someone to do the painting, but that did not go well for a variety of reasons. Partially, it did not go well because she had previously painted without proper information or experience.

    For some of it, there is no easy solution.

    Here is the before-and-after view of one corner in the master bedroom. It is amazing what a truckload of Fast ‘N Final Lightweight spackling compound can do.


    It is very good karma to lovingly clean up messes you did not make!

    I am reminded of our helping one of our friends move out of a house that our other friends were moving into.

    I am reminded of the closing of Holistic Alliance in 2005 when we had 6,000 square feet of space to be emptied out and cleaned, making way for the new owner.

    As we were there working on the house, one of our neighbors stopped in to see how it was going. She said how fortunate our friend was to have someone who was willing to step up and lend a hand. I reminded her who our friend is. Our friend works for our local hospice. She paved the way for John’s mom to get hospice care when needed, and then for his brother, Jim, as he was dying with lung cancer. Our friend had also assisted the neighbor’s husband.

    Yes, it is a clearly “compounded” mess. As I mused about all of this, I could see that I have left messes (physical and emotional) for others to deal with. We all have.

    And admittedly — even with all of our hard work this week — we have not been able to make all things right. Doing that will fall to some other at some other time.

    Obviously, universal implications….

    And, while I could not do a great job of everything, it is my intention to leave things better than I found them.

    We can all do that.

    More obviously universal implications….

    Things are improving.

    Evidenced by that before-and-after photo!

  • Conditions

    Forgiveness is the fragrance
    that the violet sheds
    on the heel that has crushed it.

    ~ Mark Twain

    Barbara Brodsky and Aaron say you learn a lot by noticing what you are still getting caught by:

    Remember that you are not separate, that whatever you see is simply yourself reflecting back to you. When you see the beauty in another, you are seeing the beauty and radiance in the self. When you see the shadow side of another, you are seeing the shadow in yourself. If you relate to it as separate, it’s easy to move into a contracted place that wants to fix or blame. Cease to see it as separate and simply remember, ‘The negativity I am experiencing here is simply the mirror of that negativity in myself that I have not fully attended to. In this moment, can I smile and hold this fear and negativity within the self with love?’

    “Conditions” give rise to negativity. Negativity does not just jump on you out of the shrubs….

    Over the winter “conditions” of negativity had been painfully present with a Michigan friend.

    As John and I were out walking Friday morning, I said I would really like to understand what that was all about for me.

    The “conditions” would be that my friend and I would have an agreed upon time to do something (during covid, this was admittedly virtually either on Zoom or Facetime or the phone) and she would cancel last minute.

    This pattern quickly became a relational habit. My friend had started dating a man.

    I would get up and be ready for our 9:00 a.m. agreed upon time and then open a text at 8:45 saying, “He was over until after midnight. I am going to crawl back into bed to get some more sleep.”

    I told her it was not working for me. I needed to not make plans she could not keep. She admitted anything we planned would be canceled if something came up with him.

    So a very l-o-n-g silence between us ensued. Occasionally over the next few months one or the other of us would initiate a brief text message exchange, but that was it.

    John and I had been home from Florida for a month when I sent a text message offering to return a book she had loaned me. “I will drop the book off tomorrow on our way to dinner with my sister and brother-in-law,” I offered.

    She replied, “Sounds good! I’ll be home.”

    We are both fully vaccinated.

    I curled my hair. It is quite long now.

    I used mouthwash and freshened my lipstick.

    I felt nervous.

    I sent a text message letting her know we were leaving our house. I did not receive a reply, and as we turned into her neighborhood, I was pretty sure I saw her in a vehicle with a man!

    “I just saw her in that vehicle,” I told John. “Go ahead, go by her house. I can leave the book in the door.”

    I slipped the book into a Ziplock bag, left it behind the storm at her front door, and got back into the van. That familiar heavy-hearted feeling… Those darn “conditions” were present again.

    I sent a text message saying I had seen them heading out as we were coming in and I had left the book in the door.

    “We were at his son’s house for dinner. I found the book! Thank you!”

    The following morning I could see clearly how I had treated John this way for years while I was involved with SCS. The adventure and the fun of that life was obvious to anyone who looked. I was always going off somewhere doing something that excited me and excluded him. I saw how I had been taking our relationship for granted.

    Interestingly, this is the exact story line of the book I was returning!


    “As comforting as a mug of chamomile tea on a rainy Sunday.”
    (New York Times Book Review)

    When John woke up Sunday morning I shared all of this with him and asked his forgiveness and told him how grateful I am that he remained faithful and kept his heart open… I never intended to hurt him. He was not even in my radar.

    Aha! That is exactly what I had been feeling: I was not even in her radar.

    I don’t think she has any idea how this felt.

    I certainly did not.

    I do now.

    And I am so grateful for the way life (karma) remains sticky until it brings us full circle.

  • Repercussions and Moral Awareness

    We are all volunteers, come to awaken ourselves and all human beings. ~ Aaron

    A pithy line from the story of Joseph and his coat of many colors in the Hebrew Old Testament has been working on my heart. The story is familiar to many: Joseph, the youngest son and his father’s favorite, was given the special coat that had been (according to patriarchal tradition) owed to the eldest son. Joseph’s brothers were insulted, enraged, and vengeful. They sold Joseph into slavery and told their father Joseph had been killed.

    The karmic wheel is always turning.

    Joseph won favor with the Egyptian Pharaoh, and was put in charge of all of the stores of food. Years later, Joseph’s brothers came to Egypt desiring to buy food because of the famine. Imagine their shock to see the brother they had abused be the one in charge!

    Joseph could have justifiably responded in myriad ways, but Joseph responded from AWARENESS: As for you, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today. ~ Genesis 50:20

    In my awareness, Joseph’s story was related to yet another covid death. Two days after our granddaughter, Courtney Ross, gave birth to our great-grandson, Jackson, her other great-grandfather died from covid-related pneumonia. RIP: George Ross.

    The mask and safe-distancing polarization…. Knowing many in that family continue to gather without precautions. I saw those as the “You meant evil.” I could also see the perfection of the timing – just a couple of days after Jackson’s birth. Many ancient cultures recognize the perfection of the coming in and passing on which happens in families.

    I could also see a gift that—being so soon after Jackson’s birth—his mom would not go to be with the extended family and take him, possibly exposing herself or him to the virus. I have been easy to tears about everything.

    Joy without sorrow would be hollow: having without losing. ~ Aaron

    My friend, Patty, recently lost her mother to covid-related heart failure. Her brother (an anti-masker) exposed Alma. Yes, she was 97, and Courtney’s grandfather was 90 — but both were fully engaged in life, both vital at those ages. Patty’s pain continued as her family was split in how to celebrate their mother’s life. Patty and some of her siblings not seeing it as responsible, made the difficult choice not to attend a large public gathering insisted on by other siblings.

    The karmic wheel of action was different for each.

    “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” ~ Romans 8:28

    It is possible to see the good/gift/perfection without denying the responsibility of an unwholesome action, as spoken recently in the dharma teachings: That was the first time I recognized my choices had repercussions in the world: I had the power to do good or to do harm.

    A Buddhist articulation of life describes Sila, or moral awareness, as “right view” (Eight-Fold Path): the seeing of things just as they are.

    It is said that in Hindi India the idea, “Oh, the gods willed it,” holds a lot of devotion, but not much responsibility. Regardless of what else is there, you are responsible for your choices as each choice has repercussions….

    My choice is to not give or get the coronavirus, if I can help it. Their are repercussions to every choice, such as my friend missing her mom’s funeral.

    The shadow is no less an aspect of the divine than the light.

  • Use Your Bird Brain

    I was writing in my journal how it seems otherworldly that we don’t plan to be back here in our Michigan home until April 6. As I write the question,”What would you have me know?” I hear in my head:

    V: Wherever you are is home. Notice how the selfing tells you this is home, this is not home. You are welcome to appreciate the creature comfort’s – just be in the experience rather than telling yourself stories.

    Can you see a bird that is migrating having a sense of “leaving home”?

    The bird is following an inner call. The bird goes. The bird eats, roosts, and sings wherever it is.

    Use your bird brain….

    Every day we are being invited to experience an expanded awareness. At a certain level of development, when asked what makes wind a child will say that the branches waving makes the wind. As our thinking expands, we understand warm and cold and upper level currents and wind.

    Many of us grew up without an understanding of “karma.” We may have even thought of karma as something only Buddhists experience. We may have perceived ourselves as immune from karma because we did not perceive it, like the child did not perceive the wind currents.

    Today’s quotation from Aaron says “Karma attaches to the emotional and mental bodies and it moves with you from lifetime to lifetime. Whatever insights you have as you move through the lifetime and the transition at the end of this lifetime, you do not lose them. Whatever you deeply understand stays with you. Whatever negative habit energies you have that are not released, they also stay with you. You do not lose anything, not the wholesome, not the unwholesome.”

    If you have not yet embraced an understanding of moving from lifetime to lifetime, simply think of this as moving from childhood to adulthood. As you move though your life whatever insights you have go with you. Likewise any negative habit energies you have that are not released stay with you.

    Worry, insecurity, impatience, desire for control…. these unwholesome habit energies are your karma.

    Joy, patience, kindness, enthusiasm, surrender…. these wholesome energies are also your karma.

    One of my favorite practices around all of this is the Daily Recollection. (See my November 2012 post Beads!)

    Marker bead: Namo Prajna, Paramita Hridaya. Homage to the wisdom mind.
    63rd Bead: Whatever has the nature to arise has the nature to cease and is not me nor mine.
    64th bead: When wholesome thoughts arise, cultivate the wholesome. When unwholesome thoughts arise, abandon the unwholesome.
    65th bead: Tend the contents of the mind with compassion, as a mindful gardener tends his garden.
    66th bead: This is the way to purify the mind and remove the clouds that obscure the vision of ultimate reality.

    Intention bead: In this way will I train myself.

    P.S. Send me an email or text message if you would like to receive and use the handout of Barbara Brodsky’s Daily Recollection.

  • Your Place in the Family of Things

    A few days ago, the mold saga continued as late in the evening our friend ripped up carpet preparing for solid flooring installation in the manufactured home she bought here in our park and found this:

    (see Lessons from the Mold)

    She was having a very difficult time navigating all of the uncertainty. I totally get that. I said I would come the following day while she was at work and I would get the rest of the carpeting up so she would know the scope of the problem.

    We are now lovingly calling my friend’s space ‘AREA 51’ as her home is located on Lot 51.

    It never occurred to me that evening I would know to ask for help even as I was giving help.

    There is a story of the Buddha when in a past life he offered himself as food to a hungry tiger and her cubs. The story says when you start off by sharing your dinner with the hungry tiger cub and then some years or lifetimes later, you are giving your dinner, it’s only a natural next step to simply give yourself. For one for whom there is a giver it would not be an appropriate action, it would create an unwholesome karma for both you and the tiger cub. What happens is at some point there is no giver and no one given to. You are not making a martyr of yourself, because there’s really no distinction between you and the hungry tiger. You see the being suffering and you give.

    The following morning, as I prepared to head over to her home, I spontaneously wrote a note to the guy across the street, “I need someone with strength at Lot 51 for a few minutes.” He arrived home from the gym as I was writing the note, so I walked across the street and knocked on his door. I pointed to the note, told him what happened, and said simply, “I could use your help ripping up the rest of the carpet.”

    He walked over as I drove. There he stood—with a large pair of pliers, a utility knife, and a snub-nosed spade. He was amazing…. He showed me how to use the spade, and by working together, in less than an hour, we had all carpet and pad removed.

    And we found NO additional mold. I sent my friend these photos:

    I came home to have some lunch and rest a bit. I wrote a ‘thank you’ note, slipped 3 twenty-dollar bills into it, and taped it on his door as I headed back to remove the tack strips, pull up the linoleum, and sweep up the mess.

    When I got back home the 3 twenty-dollar bills were in this envelope taped on my door:

    When I saw him later, he grinned and said, “I kept the card.”

      Wild Geese

      You do not have to be good.
      You do not have to walk on your knees
      for a hundred miles through the desert repenting.
      You only have to let the soft animal of your body
      love what it loves.
      Tell me about despair, yours, and I will tell you mine.
      Meanwhile the world goes on.
      Meanwhile the sun and the clear pebbles of the rain
      are moving across the landscapes,
      over the prairies and the deep trees,
      the mountains and the rivers.
      Meanwhile the wild geese, high in the clean blue air,
      are heading home again.
      Whoever you are, no matter how lonely,
      the world offers itself to your imagination,
      calls to you like the wild geese, harsh and exciting –
      over and over announcing your place
      in the family of things.

      ~Mary Oliver

  • Robbery Thwarted and More

    Sacred Stories

    She was at home when two men entered their home with the intention to rob them.

    She was just overcome by courage. She began to speak to the two men like they were children, saying, “You should be ashamed of yourself, you have no right to be here, and you need to leave before you get in trouble.”

    And they did!

    Sharing her experience with her spiritual teacher later, she was assured she had overcome the karma of fear of being accosted and she would never have to face that again in this life.

    These are sacred stories. Pay attention to happenings in your life. Do you have a story to share? Send email to debra@scs-matters.com.