Tag: DebraBasham.com

  • Korean National Flower

    Sacred Stories

    Their daughter came to them from Korea at 4 months of age.

    This welcome bouquet and corsage (from the Korean adoption agency) was presented to her daughter on their first trip back to Korea, when her daughter was 9 years old.

    When the family moved to a new home, the Korean national flower, Rose of Sharon, was already growing right outside what became her daughter’s bedroom.

    Her daughter will soon be married. The couple met through a Korean adoption support group.

    Today, she saw this “double” bloom as a confirmation of and blessing on their love and union.

  • Tommy

    Sacred Stories

    When his patient died on the operating table and medical efforts of the team did not revive him, the surgeon called out, “Tommy, it’s not your time, come on back.”

    And Tommy’s heart started beating again….

    Bernie Siegel, M.D. first wrote about Love, Medicine, and Miracles.

    Now, in his eighties, following the passing of his beloved wife and after enjoying her continuity of consciousness, Bernie has written about No Endings, Only Beginnings.

    We must reject not only the stereotypes
    that others hold of us,
    but also the stereotypes
    that we hold of ourselves.

    ~ Shirley Chisholm

  • Do It With Love

    “In doing something, do it with love or never do it at all.”
    — Mahatma Gandhi

    My husband, John, violated a long-learned rule of relating when he said “WE” would do something that I would never have agreed to do.

    What am I to do now?

    Gandhi’s point is to not do it unless you can do it with love.

    I did it with love when I was honest with John: It was not wholesome for you to have committed me to something without asking me first.

    Then, I did it with love when I was honest with myself: I had to either do it with love or not do it at all.

    The “IT” in question is detailing a house here in our manufactured home community for a friend. She has essentially already moved to be near her children and grandchildren. She hired someone to do the painting, but that did not go well for a variety of reasons. Partially, it did not go well because she had previously painted without proper information or experience.

    For some of it, there is no easy solution.

    Here is the before-and-after view of one corner in the master bedroom. It is amazing what a truckload of Fast ‘N Final Lightweight spackling compound can do.


    It is very good karma to lovingly clean up messes you did not make!

    I am reminded of our helping one of our friends move out of a house that our other friends were moving into.

    I am reminded of the closing of Holistic Alliance in 2005 when we had 6,000 square feet of space to be emptied out and cleaned, making way for the new owner.

    As we were there working on the house, one of our neighbors stopped in to see how it was going. She said how fortunate our friend was to have someone who was willing to step up and lend a hand. I reminded her who our friend is. Our friend works for our local hospice. She paved the way for John’s mom to get hospice care when needed, and then for his brother, Jim, as he was dying with lung cancer. Our friend had also assisted the neighbor’s husband.

    Yes, it is a clearly “compounded” mess. As I mused about all of this, I could see that I have left messes (physical and emotional) for others to deal with. We all have.

    And admittedly — even with all of our hard work this week — we have not been able to make all things right. Doing that will fall to some other at some other time.

    Obviously, universal implications….

    And, while I could not do a great job of everything, it is my intention to leave things better than I found them.

    We can all do that.

    More obviously universal implications….

    Things are improving.

    Evidenced by that before-and-after photo!

  • Landing Page

    Sacred Stories

    She read again the information about private meetings with a woman she had recently been considering having a session with, and closed it without scheduling an appointment.

    Then she thought she might visit the website only, but she could not remember the URL.

    When she did a search for the woman’s name the first link in the results took her to the landing page about private sessions…. NOT to the general “ABOUT” landing page!


    “Circles, like the soul,
    are never ending
    and turn round and round
    without a stop.”
    ~ Ralph Waldo Emerson

    We witness the true structure of the universe and hints that the universe really is fail-safe….

  • Happy Easter!

    Sacred Stories

    She (admittedly) is not a morning person.

    Her mother was. Every morning her mom would call her too bright, too cheery, and too early. When she would answer the phone, she would hear this cheerful voice on the line, “Good morning!”

    Her mom passed…

    Easter morning she heard the phone ring! In her head she heard her own groggy, “Hello.”

    Then she clearly heard her mom’s bright and cheery voice, “Good morning. Happy Easter!”

    If you have (or would like to) love life after loss, check out Marie Alessi.

  • Dr. Bernie Siegel

    “When you are on the right path,
    invisible hands will come to your aid.”
    ~ Joseph Campbell

    Imagine my delight to log onto a Zoom meeting of Greater Boston IANDS and see Dr. Bernie Siegel It is no exaggeration to say Bernie is/was my first conscious step onto the path of awareness as self-healing tool, and thus a long-time idol.

    Geoffrey Hayes, our pastor at the time, loaned me his copy of Bernie’s book, Love, Medicine and Miracles, which I read at our small travel trailer on Pitcher Lake Campground, in Dowagiac, Michigan. This was a period of my life during which I was experiencing daily chronic pain. It was revolutionary for Bernie to suggest I ask myself what that pain allowed me to do or be or have that would otherwise elude me.

    The answer?

    REST!

    The synopsis of Bernie’s life-changing words of wisdom: Find another way to give that gift to yourself and the symptom/s may subside.

    I became aware I had been in the habit of pushing myself through tasks.

    The chronic pain gave me “permission” to rest.

    This week, I gave our kitchen cabinets a much-needed fresh coat of paint. That meant taking off all of the doors, doing a light sanding, removing and cleaning all of the pulls and hinges, painting the doors, reinstalling the pulls and hinges, and rehanging the doors. Whew….

    Not having a basement or garage,
    I set up my work station in the great room!

    The morning after the doors to the upper cabinets had dried overnight, I was awake early. They had to all be rehung for me to have room to paint the lowers.

    I figured out a way to stand on a step stool, put one leg up on the counter top, aim the hinge on the door perfectly over the corresponding hole on the cabinet frame. I could use that leg like a third hand, and pick up the screw and screwdriver with my other two hands.

    I now call it my prehensile leg (a term referring to an animal’s limb or tail capable of grasping).

    Hanging the cabinet doors (and aligning them properly) certainly had a learning curve, but by the time John got up, the uppers were all hung and I had started painting the lowers.

    Noteworthy: I have never previously hung a cabinet door.

    That brings me back to Joseph Campbell’s opening quotation, Bernie Seigel’s message, and my current awareness: I cannot say I hung the doors alone, nor all by myself, or even without another human being helping. Each step of the way I was consciously inviting and, more importantly, receiving help.

    And the kitchen looks so fresh and clean!

    Bernie’s wife passed about 3 years ago. On the 4th of July, his family was visiting. Bernie could not find his cell phone. They tried calling the phone; they looked and looked. No luck finding the phone.

    Shortly after his son had left for home, the son came back, saying, “Mom told me where your phone is.” Way out in the back yard, Bernie’s phone was on the chair, exactly where she said it was.

    The kicker of this story is that they had not been out there!

    I have written about a sense of beyond-personal capacity many times before. Many others share this recognition. We can benefit by being intentional in encouraging others to ask for and receive these types of non-physical support.

    I will save how Bernie made me quit my job for another post and close with his words:

    “Learn from the wisdom of others and enjoy your life experience. Remember the Bible ends in Revelations, not Conclusions, and graduations are commencements not terminations.” ~ Bernie Siegel

  • Pink Beach Home

    Sacred Stories

    She posted on FaceBook:

      As I look at my 120 year old, pink beach home in Rhode Island, USA, through my car window, I am amazed it is mine.

      I lived in utter poverty after my divorce. Some days, I would buy toilet paper one roll at a time. For over 8 years, I was saving everything I had for a home.

      You see, I called it “poverty with a plan.”

      My goal was to own a home.

      I saw the listing for this pink Victorian beach home. The street name was the same name as my deceased father! The number of the street address was the same number of years my parents were married. The seller’s name was that of my too-soon-departed brother.

      It was meant to be!

      They accepted my offer!

      The house and barn was better than I could ever have imagined.

      I did this. 😊 💕💕

  • Authentic Power / Universal Human

    Fear is excruciating….

    Hearing Gary Zukav express something absolutely obvious — fear is excruciating — is the roadmap to living from authentic power which is our highest purpose as humans.

    Gary adds: Authentic Power refers to our ability to create positive energy and heal any issue through the power of love.

    Whereas our normal idea of power involves control and manipulation of other people, authentic power reverses this idea to assert that the true sense of power always originates within oneself. When you become centered and align with your own states of inner joy and love, you are able to tap into a source of inspiration and creative genius that few people have known. ~ Gary Zukav

    A friend reached out recently asking my advice for his finding a doctor who would respect his desire to safely titrate off mood-stabilizing medication. I responded, “It is the same process as finding anything else we think we want. Get clear on your intention to live from your highest purpose. Ask for and expect to receive divine assistance. Soften resistance around this or anything else. Let awareness guide the way.”

    If you act on an intention with fear, you are going to create painful, destructive consequences for yourself (the same as you’ve created before) because this experience in you didn’t just come about with this partner, this business partner, this neighbor, this roommate, this classmate. You’ve experienced it before.

    And you’ll experience it again as long as you continue to escape the pain of it by changing the world. ~ Gary Zukav

    Almost daily someone is implying that we need to take action against something dreadful. We need to demand equal rights for the LGBT community; we need to protest to protect the environment; we need to demand equality for race, gender, religion. We must stand up for all of these rights.

    Wholesome action is, well, wholesome, but Zukav points out that acting on an intention with fear is definitely not wholesome. In fact, taking action that is motivated by fear can create painful, destructive and even excruciating consequences.

    The Noble Eightfold Path, an early summary of the path of Buddhist practices leading to liberation consists of eight practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right samadhi. Samadhi is calm-abiding meditation, where one intends to not follow the constant flow of thoughts, to not focus on them.

    Recent news: a friend hospitalized following an intentional overdose of anxiety medication; escalation of a teenager’s mental and emotional chaos surrounding child-hood sexual trauma; a mothers recent discovery of her daughter’s anger at not having been protected from early childhood sexual trauma.

    Excruciating news.

    Injustice, abuse of power, corruption, dishonesty and despair is commonplace. These are all manifestations of fear, therefore it does not help to meet any of it with more fear.

    Zukav makes it clear: There’s nothing wrong with following that. The universe isn’t oriented in terms of right and wrong, or good and bad. It is oriented in cause and effect – there is a cause, and for every cause, there is an effect, and if you participate in the cause, you will participate in the effect.

    Today’s Daily Aaron Quote:

    There is no thought for today!

    Perhaps a reminder from the Universe that if we participate in the cause, it is not possible to not participate in the effect, so being a universal human with authentic power is totally the right action…

    Note* Here are links to the two Zukav talks these comments come from:

    Gary Zukav: Become a Universal Human with Authentic Power with Rebecca Zung

    Gary Zukav: The Simple Ways To Create Authentic Power with Vishen Lakhiani

  • Heart-Shaped Water Spot

    Sacred Stories

    Out for a bike ride, early Sunday morning, after the previous day of heavy storm-related rain, at 8:31 a.m. she photographed a distinct heart-shaped water spot.

    A few minutes later she sent it to a dear friend in a text message.

    The reply: “I was just sitting here, sobbing about Ella, feeling like she’s so far away.”

    “Nope,” she wrote back, including a rainbow symbol.

    “Your timing is divine,” Ella’s mom wrote, “I love you.”

    “I love you. Ella loves you. I love you. You love Ella. Timing is always divine. Do I have your permission to post this as a sacred story?” she asked.

    “Of course. I am still staring at this. Thank you, thank you, thank you.” Ella’s mom continued.

    “Also look BEYOND the sign,” she reminded.

    “I see her.” (heart symbol)



    PLEASE make an intention to notice. Every moment we are being guided. Right where we are, we are being given the opportunity to look BEYOND the sign….

    (See Ella’s Soapbox for the rest of the story.)

  • Lasting Effects of the Pandemic

    WORD FOR THE DAY
    from Gratefulness.org

    The more you sense the rareness
    and value of your own life,
    the more you realize that
    how you use it,
    how you manifest it,
    is all your responsibility.

    We face such a big task,
    so naturally we sit down for a while.

    ~ Kobun Chino Otogawa Roshi

    I did not know John and I would make a spur-of-the-moment drive to Tennessee and have such a wonderFULL four days with our daughter, Stacey, and her family, including our 6 month-old great-grandson, Jackson. My heart is so full, my eyes keep running over….

    A lasting effect of the pandemic.

    One of the lasting effects of the pandemic is an open schedule which allowed us to pick up and go. Another lasting effect is the down-on-my-knees gratitude for surviving. Not only have we survived the virus, but we see now how we have also survived the thought-virus of “MY WAY IS THE WAY.”

    Ours is not the only family that navigated the pandemic with physical isolation being secondary to the pain of emotional distance, this dynamic having played itself out for many, if not most. This dynamic plays itself out over-and-over in every human life as the eight worldly concerns (conveniently divided into four pairs of seeming opposites): gain and loss, praise and blame, good reputation and bad reputation, and pleasure and pain.

    Did the dissipation of distance and the opening of our hearts occur because of our mutual love for Jackson? Caring for him, delighting in him, cooperating with one another on his behalf surely has produced a welcome lasting effect.

    When I captured this photo of Jackson’s face-palm, his mom shared that this was his pose in the ultrasound images while he was in the womb, and his dad said that was the pose as he entered the world! The gesture is found in many cultures as a display of frustration, disappointment, exasperation, embarrassment, horror, shock, surprise, exhaustion, sarcasm, or incredulous disbelief. One friend commented that it is was his way of saying, “What have I gotten myself into?”

    A lasting effect of the pandemic likely has all of humanity experiencing some of that feeling….

    But, everything holds its opposite, as is seen in this photo of a very contented Jackson in the arms of his Uncle Adam.

    “We live in illusion and the appearance of things. There is a reality…. We are that reality. When you understand this, you see that you are nothing, and being nothing, you are everything. That is all.” ~ Buddha / Kalu Rinpoche

    And the older I get, the more thankful I feel, for the life I’ve had and all the life I’m living still. My heart still rings with John’s playing guitar and singing those lyrics from “The Older I Get” by Alan Jackson.

    Another lasting effect of the pandemic!

    The Older I Get

    The older I get
    The more I think
    You only get a minute, better live while you’re in it
    ‘Cause it’s gone in a blink
    And the older I get
    The truer it is
    It’s the people you love, not the money and stuff
    That makes you rich
    And if they found a fountain of youth
    I wouldn’t drink a drop and that’s the truth
    Funny how it feels I’m just getting to my best years yet
    The older I get
    The fewer friends I have
    But you don’t need a lot when the ones that you got
    Have always got your back
    And the older I get
    The better I am
    At knowing when to give
    And when to just not give a damn
    And if they found a fountain of youth
    I wouldn’t drink a drop and that’s the truth
    Funny how it feels I’m just getting to my best years yet
    The older I get
    And I don’t mind all the lines
    From all the times I’ve laughed and cried
    Souvenirs and little signs of the life I’ve lived
    The older I get
    The longer I pray
    I don’t know why, I guess that I’ve
    Got more to say
    And the older I get
    The more thankful I feel
    For the life I’ve had and all the life I’m living still

      Source: LyricFind
      Songwriters: Adam Wright / Hailey Whitters / Sarah Turner
      The Older I Get lyrics © Bluewater Music Corp., Hori Pro Entertainment Group