Tag: YMCA

  • To Open or Not to Open

    Acceptance is the goal —
    acceptance and freedom to choose what we want and need to do
    to take care of ourselves with that person.

    We can become free of the patterns of the past.

    We are recovering.

    Progress is the goal.

    ~ The Language of Letting Go,
    Daily Meditations on Codependency

    by Melody Beattie

    Last evening I received an email message from our local YMCA with a subject line: Action Needed! Ask state lawmakers to reopen your Y!

    This morning in an online news article Dr. Fauci warns of “early signs” that an outbreak could be brewing in Tennessee, Kentucky, Ohio and Indiana. Right now, 93%, or 89 of Tennessee’s 95 counties, have a transmission rate “above the threshold.”

    Related to the coronavirus, most everyone would agree that progress is the goal. Obviously, however, opinions differ regarding in which direction progress lays.

    A friend heard on the news this morning that risk of exposure in our area is currently 4%. Her comment was that the low percentage may give people the feeling that not complying with guidelines (primarily wearing masks and maintaining safe distancing) is safe.

    I said, “If you want to untangle a knotted string, it is crucial to know which end of the string you are holding.”

    Four percent is a direct result of the strict guidelines that have been in place. The number does not mean, “Oh, we don’t have much Covid, so lets throw a big party to celebrate.” Rather, what it really means is, “Thankfully, our actions are making a difference, and lives are being saved. We can get through this together.”

    I took two photos this morning. One is a stink bug on my kitchen window; the other a moth on my office window.


    Seeing the delicate moth generated an inner smile; the big fat stink bug, repulsion.

    I understand businesses wanting to reopen, but is reopening an indoor exercise facility wise? Is sending out an email message urging members to pressure lawmakers to allow them to reopen a responsible act?

    This morning as I notice my inner preferences, I open email to the quotation from Abraham Hicks:

    If you will simply imagine your life as you want it to be, all cooperative components will be summoned. And even more important, all components that are summoned will cooperate. It is Law. The experience that you have with others is about what you evoke from them.

    Excerpted from The Vortex on 8/31/09

    Our Love,
    Esther
    (and Abraham and Jerry)

    I imagine Tennessee learning from Florida. I imagine Y members writing to the Y expressing the willingness to be patient. I imagine the stinky and the delicate co-existing in the balance of nature. I imagine acceptance and freedom to choose what we want and need to do to take care of ourselves…. I imagine all beings coming to the end of suffering.

  • And There is Room for Everything

    Poem
    by Debra Basham 05-27-2020

    “At This Time”

    Right now, where you are, are you aware?

    Breathe in and feel connection to all you love

    Birds fly and view the world from a higher perspective

    Fabulous fruits, decadent desserts, marvelous munchies

    Mundane made sacred by joy

    Sheer silliness, satiating stillness, somber stoicism

    All reaches all, as we relax into All That Is….

    At this time

    This morning, like almost every other morning since the middle of March, I enjoyed practicing yoga with my dear friend, Kathy. Right now, we are meeting via ZOOM, and recording the videos for her YMCA classes. It does not appear likely that our (mostly senior) students are going to be Studio B any time soon.

    Amelia Vogler, Executive Director of HTPA (Healing Touch Professional Association), sent the membership an email message today which included a link to “When Life Is Good Again” which was premiered exclusively on Entertainment Weekly on the 27th of May, 2020.

    Dolly Parton was inspired by the COVID-19 quarantine. She told People of the quarantine in April of 2020, “We will come out on the other side of this, and we’re all going to be better people for it. Take care of each other from afar and continue to send love to your friends, family, and everyone suffering.”

    I resist grasping at social-distancing being necessary for so long that it no longer feels odd. I resist clinging to the ease of hugging those I want to hug when I want to hug them, meeting for hours of sharing over tea, having a house filled with musicians, and doing jigsaw puzzles with friends.

    Dolly’s last stanza says is all:

    God’s the reason for all things
    You want rainbows, you get rain
    We’ll all be forever changed (Forever changed)
    I’ll sell my boat and fly my kite
    Walk in the park, go out at night
    And hold my loved ones extra tight
    When everything is on the mend
    I’ll even drink with my old friends
    Sing and play my mandolin
    We’ll make it through this long dark night
    Darkness fades when faced with light
    But everything’s gonna be alright
    When life is good again

    The next email message I opened was Alan Seale’s weekly newsletter, also dated May 27, 2020. Forwarded by my friend, Roann Altman, moving home today after having spent these past couple of months quarantined with a friend with cancer. Roann’s friend, Richard, transitioned this week. In the newsletter, Alan quotes Etty Hillesum, a Jewish diarist who lived in Amsterdam and died in Auschwitz in 1943.

    Through me course wide rivers
    and in me rise tall mountains.
    And beyond the thickets
    of my agitation and confusion
    there stretch the wide plains of my
    peace and surrender.
    All landscapes are within me.
    And there is room for everything.

    Yes, there is room for everything in your heart at this time….