Tag: visualize

  • Wholly Holy

      Friends accept
      that friends
      will feel out loud
      when they are ready.
      ~ She Recovers Every Day: Meditations for Women

    Late yesterday afternoon I had a serendipitous treasure visiting with my dear friend, Jane Foster. Jane is navigating radiation therapy. The linear accelerator was being repaired so she had the day off from her daily drive into Chicago.

    One of the foods that sits well with Jane right now is my homemade creamy tomato basil soup. A neighbor grows the basil and it is such a gift-of-the-garden, even more so when it is shared. I delivered soup and fresh-baked cookies.

    This has been a stressful week and the visit with Jane was such a bright spot!

    As Jane referenced her sense of the deep pain in the world I told her about the stated angst of an elder student around his not being able to go and physically offer support to those in Israel who are suffering violence and killing. Here is the short transcript of Aaron’s significant response, posted on the Yellow Brick Road with Barbara Brodsky’s blessing:

      I hear the pain in your heart. The human goes through various stages in its life. At some stages, this action or reply is most harmonious to the true being, and in other stages, a different reply is. As the human ages, often they cannot go off and protest or do whatever else they were moved to do 30 years earlier, and perhaps that is not what is needed.

      The world needs an energetic container for compassion.

      Feel in yourself the power to help support that energetic container. It is no less a “doing” than any other kind of doing but it is a doing grounded in a certain wisdom and beingness that only someone that has reached some maturity can bring together.

      So, this is your special gift at this time of your life.

      To pray.

      To visualize.

      To purify yourself — releasing old animosities, old distinctions of this and that — and truly holding everything in the loving container of your heart.

      This is a powerful connection in the world. It can bring forth powerful results. It can draw to you from all over the world, the energy of others like yourself. You don’t have to talk to each other or Zoom with each other. You can; its not a problem but trust the power of your energy and love and release it into this massive container of unconditional love and strong compassion that says “No!” to killing, but without blame of anybody who still is engaged in killing. They are not ready yet not to kill.

      You become the ground from which their readiness can arise….

    This awareness visits a very humble and willing space in my heart.

    “Don’t Just Sit There. Do Something.” is a song by Lewi B and Manga Saint Hilare.

    Meditation circles flip that around and say, “Don’t just do something. Sit there.”

    But Aaron’s words bring a beautiful balance to these thought polarities by providing us with a true knowing when you and I pray, visualize, and purify ourselves what we are doing is wholly holy….

  • Spring

    There is a hard truth to be told: before spring becomes beautiful, it is plug ugly, nothing but mud and muck.
    I have walked in the early spring through fields that will suck your boots off,
    a world so wet and woeful it makes you yearn for the return of ice.
    But in that muddy mess, the conditions for rebirth are being created.

    ~ Parker Palmer

    No phrase brings me peace of mind any quicker than “Spring always follows winter.” In Michigan this year, as many other areas of the U.S., this is certainly a welcome thought. Spring is on the way.

    In the Imagine Healing process you use your imagination to generate detailed images of the stages for what you desire: short-term goal, mid-term goal, long-term goal. Although it won’t happen exactly as you imagine it, because you are able to have seen yourself surviving and/or thriving, your body and mind and spirit know how to do that.

    I’m thrilled to say that the digital version of the steps of Imagine Healing for preparing for surgery is available on Kindle for $2.99 (https://www.amazon.com/Imagine-Healing-Guided-Imagery-Help-ebook/dp/B013EYIK3W).

    I’m even more thrilled to say this process is not limited to surgery or even to medical or physical challenges. That is what Parker Palmer’s quotation really inspires in us.

    Because the fields of life (relationships, finances, attitudes, culture) are so wet and woeful, although it almost makes you yearn for the return of ice, the conditions for rebirth are being created by the current circumstances. Our lives—our world—is ready for us to vision the improvement we long for in all areas of our lives.

    Spring always follows winter….