Agitation is interesting.

Instead of trying to make it go away, allow it to be fully present, so that you can watch and learn its nature clearly.

~ The DailyTejaniya

It is difficult to recall how long ago now I saw so clearly the futility of speaking about a situation that is causing agitation. Any idiot can speak about the problem, but only someone with imagination has the wisdom mind to see solutions.

You are the only one who knows the conditions in your own life that are currently playing this dynamic out clearly, however, everyone has something going on right now that invites feeling helpless and perhaps even a bit hopeless.

I have previously mentioned my friend having SERIOUS health conditions in Florida over the winter and since returning to Michigan. (See Anxious Feelings – Power of Presence)

Well, conditions continue….

Last week I spent the morning with them at the hospital. She was having the long-awaited cardio version to return her heart to a normal sinus rhythm. We had opportunity to laugh at ourselves and one another. She had been desperate for a hair cut. The day before the cardio version she had an appointment, but when it came time to leave the house she refused to put her slippers on, going to the car instead in her bare feet! Helpless to reason with her, he drove her to the salon only to have her unable to navigate the unbearable heat of the blacktop parking lot. (Plus, with all the shenanigans they were already too late for her appointment!)

While the three of us waited in pre-op they were both willing and able to confess to and laugh at the absurdity they had collaborated. Unfortunately, we are all prone to mind states and habitual attitudes and unconscious catalysts that augment agitation and interrupt imagination, robbing us of the peace we truly are.

We talked about how counter productive human behavior can become when conditions prevent us from being able to have or do or be what we desire most — and sometimes actually need. You only have to think for one moment about the political or environmental or institutional climate crisis we are experiencing on this planet to understand fully the feelings leaning toward helplessness or hopelessness. Add as backdrop the layer of the inevitability of old age, illness, and death (from Buddhism: This body is subject to breaking up, subject to being laid down).

So, this morning I am allowing agitation to be fully present.

I am remembering how consistent I had to become with taking John’s vitals EVERY DAY and reporting them to his doctor EVERY WEEK for over two years now. You can watch and learn agitation’s nature clearly. The doctors’ agitation with the insurance stranglehold is not other than my own. The agitation with delay in getting access to what we want or need. The agitation that is precariously leaning toward helplessness or hopelessness, but also can open us up to imagination.

This comes from the preface of Imagine Healing: Guided Imagery to Help You Heal, by Debra Basham and Joel Bowman.

Woven into the fabric of your illness or health crisis, are the emotional, mental, and spiritual dynamics of both “dis-ease” and well-being. That simply means what is in the way, is the way. The use of your imagination can help you heal now.

By activating your imagination, you will not only be healing the physical ailment, you will be healing on all levels—body, mind, and spirit. Why settle for healing that is just skin deep, when you can activate your innate healing capacities. Although we cannot “unhappen” history, you are able to experience relief from painful memories, beliefs, attitudes, behaviors, even as you physically heal

Agitation is interesting.

Blessed be.