Tag: service

  • DO What YOU Can

    “I don’t know what your destiny will be,
    but one thing I do know:
    The ones among you who will be really happy
    are those who have sought and found how to serve.”
    ~ Albert Schweitzer

    Tapping with Scarlett Lewis of The Forgiveness Project during the World Tapping Summit, my heart opened deeply related to a stream of past energies. Scarlett’s 6-year-old son, Jesse, was killed at Sandy Hook Elementary School in the deadliest mass shooting at a school in U.S. history.

    Interestingly, soon after tapping in forgiveness with Scarlett I was gifted some precious stories demonstrating what happens when you do what YOU can do.

      Leaving work late, “K” had to use the maintenance door at the back of the building. The cement stairwell was packed with snow but there sat a fat toad! As she picked the toad up, he was very cold but his eyes fluttered open briefly.

      That toad rode home in her passenger seat. She “turned the heat off and the music down.” He was safely placed in her monarch cage before she searched how to care for toads in captivity. Following instructions, she added a pan of sand and a bowl of water. The next morning he had dug down in the sand and covered himself with leaves. “K” put him in a dark cool part of house and he remains in hibernation. If he wakes, she will feed him. She hopes to keep him until spring and release him.

    “K” did what she could do. She truly is a shaman. I sent her the toad totem meaning: Toads have always been ascribed supernatural powers and they are believed to have a special connection with invisible dark forces we people cannot understand.

      “BJ” is a CNA working in hospice care. Covid-19 has certainly had an impact on patients and those who care for them. Standing at the bedside (gowned, masked, and gloved), a dying patient looked into her eyes and said, “Can I please hold your hands?” She felt like she was being touched by an angel for those short moments the patient held her hands before thanking her, and afterwards found a quiet place to reflect.



    “BJ” just does what she can do. Every day she is present with patients, family members, co-workers and HERSELF, providing support and a safe space.

      “A” also does what she can do. “A” just turned one-year-old.

      Born at the beginning of the pandemic, she has spent her life without many of the things we had believed we needed to be happy.

      But, at just 12 months old, “A” can wave and say bye-bye.

      Her mother sent a video of her waving and saying bye-bye over and over! It was soooooo cute.

      And then her mother asked if she wanted to say be happy. “A” smiled her biggest world-winning smile right into the camera and said clearly, “BE HAPPY!”

    You can only imagine what gifts “A” will bring the world as she continues to grow…

    We are not expected to do it all.

    We are not expected to do it right.

    We are invited to seek and find ways to serve and to be happy.

    The surest way to do that is to just DO What YOU Can….

  • Emerald Isle Musings

    WORD FOR THE DAY

    We did not ask for this room or this music;
    we were invited in.

    Therefore, because the dark surrounds us,
    let us turn our faces toward the light.

    Let us endure hardship
    to be grateful for plenty…

    We did not ask for this room or this music.

    But because we are here,
    let us dance.

    ~ Stephen King
    (visit GRATEFULNESS.ORG)

    The closing “circle” for the 2020 Emerald Isle meditation retreat was—like the entire week—happening on ZOOM.

    The title of the retreat was “Deepening Practice in Challenging Times.”

    While I had planned to use the week letting go of the stress of the past month of Pandemic and Post-Mold-Remediation experience (see my previous posts), at the last minute, I became Debra the Deva-in-Demand, functioning as the ZOOM co-host/moderator for the week.

    Note* I have no previous experience hosting a group on ZOOM.

    A difficulty with the platform is how to effectively experience group chanting. We are still working on that….

    Although I did not ask for this room, or this music, I was there, so I danced. The ZOOM room was welcoming, the messy music was magical, and I was so blessed to serve.

    Adding an intricate layer of dance moves to our virtual/residential retreat is the fact that our beloved teacher, Barbara Brodsky, is deaf. Our beloved co-teacher, John Orr, did a lot of simultaneous speaking while finger-signing for Barbara, including an entire dharma talk! Volunteers did much typing into the chat box, and I was often directing Barbara via closed-caption. A retreat moto might have been, “Slow down, slow down… a little bit slower, please.”

    The Pali term, Katavedi, is related to gratefully giving as a result of having fully received.

    The one who is grateful (kataññu) helps in return (katavedi).

    For the closing circle, we gathered at the appointed time, and one-by-one people let me know when ready to share. That person’s face would be spotlighted, their words (which had been emailed to me) would be shared on the screen. Each person (sometimes tearfully) would read. Here are my closing words:

    There were some rough spots with the technology of this retreat. Contraction, grasping, wanting to help. I am totally new to hosting ZOOM. Patty and Tana and I had a crash course last week. Tana received more than a few SOS messages. WE did the best we could. Not at all easy, but so much learning! We will do better next time.

    Additionally, two friends are in ICU on ventilators with COVID-19. I have had my phone and email active this week to host ZOOM. I am grateful to have been available to both of these families. Ordinarily, my phone and email would not have been checked at all during the week of retreat.

    My husband, John, had sciatica so severely at the start of the week he could barely walk from the bed to the bathroom. At the end of each night, I would do reflexology for him.

    John Orr spoke of katavedi, which is giving back from that place of appreciation and gratitude.

    This week I have been giving back. We could never ask for better teachers.

    I have infinite love and gratitude for Barbara, and John, Aaron, The Mother, Jeshua, Father John… LOVE, and for each of you, my brothers and sisters of light.

    I could write a book titled “SNAFU” related to the ambitious decision to offer a week-long, silent, residential retreat with people safe-sheltering at home, but the difficulties did not diminish the benefits.

    Most participants were surprised, pleased, and affected by their first residential retreat at home.

    Writing this, my heart sank as I realized Rita asked me to share for her, and I forgot to do that. Here are her loving words of gratitude: It was an honor to participate in the retreat with each and every one of you. The strong feeling of connection with so many, most of whom I had never “met” before, was so warming and affirming. I want to thank Aaron, Barbara and John for sharing their wisdom, personal stories, encouragement and Love. I truly feel blessed to have had the opportunity to be in the presence of such skillful loving teachers. Namaste’

    We practice where we are. Where we are is in social-isolation. This bird on the shrub is outside my virtual “meditation hall” window:

    Iris shared a Terry Tempest Williams poem (also one of my favorites): “Once upon a time, when women were birds, there was the simple understanding that to sing at dawn and to sing at dusk was to heal the world through joy. The birds still remember what we have forgotten, that the world is meant to be celebrated.”

    The world—even the current pandemic world—is meant to be celebrated. Even in social isolation, we are never alone. LOVE is always with us.

    And so LOVE must have the final “going home” instructions:

    YOU are LOVE. That essence of you can never be destroyed.

    It can be hidden.
    Let it out!

    It can be forgotten.
    Reawaken it!

    I want friends to dance with me in the garden of LOVE.

    You are so special and beautiful—each of you. The millions of beings on this earth who had the courage to incarnate, to move past old, limiting habit patterns of fear, and remember the essence of LOVE. This is what your practice is for.

    I want to thank you for giving this week of your time to this practice.

    Giving and receiving…. giving and receiving…. giving and receiving.

    My heart to your heart.

    I love you.