Tag: life-after-life

  • Emerald Isle Musings

    WORD FOR THE DAY

    We did not ask for this room or this music;
    we were invited in.

    Therefore, because the dark surrounds us,
    let us turn our faces toward the light.

    Let us endure hardship
    to be grateful for plenty…

    We did not ask for this room or this music.

    But because we are here,
    let us dance.

    ~ Stephen King
    (visit GRATEFULNESS.ORG)

    The closing “circle” for the 2020 Emerald Isle meditation retreat was—like the entire week—happening on ZOOM.

    The title of the retreat was “Deepening Practice in Challenging Times.”

    While I had planned to use the week letting go of the stress of the past month of Pandemic and Post-Mold-Remediation experience (see my previous posts), at the last minute, I became Debra the Deva-in-Demand, functioning as the ZOOM co-host/moderator for the week.

    Note* I have no previous experience hosting a group on ZOOM.

    A difficulty with the platform is how to effectively experience group chanting. We are still working on that….

    Although I did not ask for this room, or this music, I was there, so I danced. The ZOOM room was welcoming, the messy music was magical, and I was so blessed to serve.

    Adding an intricate layer of dance moves to our virtual/residential retreat is the fact that our beloved teacher, Barbara Brodsky, is deaf. Our beloved co-teacher, John Orr, did a lot of simultaneous speaking while finger-signing for Barbara, including an entire dharma talk! Volunteers did much typing into the chat box, and I was often directing Barbara via closed-caption. A retreat moto might have been, “Slow down, slow down… a little bit slower, please.”

    The Pali term, Katavedi, is related to gratefully giving as a result of having fully received.

    The one who is grateful (kataññu) helps in return (katavedi).

    For the closing circle, we gathered at the appointed time, and one-by-one people let me know when ready to share. That person’s face would be spotlighted, their words (which had been emailed to me) would be shared on the screen. Each person (sometimes tearfully) would read. Here are my closing words:

    There were some rough spots with the technology of this retreat. Contraction, grasping, wanting to help. I am totally new to hosting ZOOM. Patty and Tana and I had a crash course last week. Tana received more than a few SOS messages. WE did the best we could. Not at all easy, but so much learning! We will do better next time.

    Additionally, two friends are in ICU on ventilators with COVID-19. I have had my phone and email active this week to host ZOOM. I am grateful to have been available to both of these families. Ordinarily, my phone and email would not have been checked at all during the week of retreat.

    My husband, John, had sciatica so severely at the start of the week he could barely walk from the bed to the bathroom. At the end of each night, I would do reflexology for him.

    John Orr spoke of katavedi, which is giving back from that place of appreciation and gratitude.

    This week I have been giving back. We could never ask for better teachers.

    I have infinite love and gratitude for Barbara, and John, Aaron, The Mother, Jeshua, Father John… LOVE, and for each of you, my brothers and sisters of light.

    I could write a book titled “SNAFU” related to the ambitious decision to offer a week-long, silent, residential retreat with people safe-sheltering at home, but the difficulties did not diminish the benefits.

    Most participants were surprised, pleased, and affected by their first residential retreat at home.

    Writing this, my heart sank as I realized Rita asked me to share for her, and I forgot to do that. Here are her loving words of gratitude: It was an honor to participate in the retreat with each and every one of you. The strong feeling of connection with so many, most of whom I had never “met” before, was so warming and affirming. I want to thank Aaron, Barbara and John for sharing their wisdom, personal stories, encouragement and Love. I truly feel blessed to have had the opportunity to be in the presence of such skillful loving teachers. Namaste’

    We practice where we are. Where we are is in social-isolation. This bird on the shrub is outside my virtual “meditation hall” window:

    Iris shared a Terry Tempest Williams poem (also one of my favorites): “Once upon a time, when women were birds, there was the simple understanding that to sing at dawn and to sing at dusk was to heal the world through joy. The birds still remember what we have forgotten, that the world is meant to be celebrated.”

    The world—even the current pandemic world—is meant to be celebrated. Even in social isolation, we are never alone. LOVE is always with us.

    And so LOVE must have the final “going home” instructions:

    YOU are LOVE. That essence of you can never be destroyed.

    It can be hidden.
    Let it out!

    It can be forgotten.
    Reawaken it!

    I want friends to dance with me in the garden of LOVE.

    You are so special and beautiful—each of you. The millions of beings on this earth who had the courage to incarnate, to move past old, limiting habit patterns of fear, and remember the essence of LOVE. This is what your practice is for.

    I want to thank you for giving this week of your time to this practice.

    Giving and receiving…. giving and receiving…. giving and receiving.

    My heart to your heart.

    I love you.

  • A Bird in the Hand

    Up way before the first bird sings a song of the light soon coming, I wonder if it is breaking the noble silence to have my fingers on the keyboard writing to you while I am still on retreat. The lines are blurry at this retreat. It is being held on ZOOM and people are not just sheltering-in-place, now they are also retreating-in-place. Our meditation hall is a photo on my computer, using “share screen” on ZOOM.


    So many of the benefits are here; being with others dedicated to the practice, clear seeing into habitual tendencies, helpful instruction, and deep dharma talks. I am so grateful we are instructed to see everything though the eyes of LOVE.

    I do miss really some aspects of a residential retreat: having meals prepared, hearing others cough or breathe or chant or cry, and the walk to and from the meditation hall in the stillness of the darkness.

    COVID-19 has certainly brought a lot of changes….

    I will save more personal reflections until after the retreat ends and be content now sharing some highlights of the teachings:

    1. Rejoicing in the good efforts of others is the easiest way to contentment. (This is usually thought of as rejoicing in the good fortune of others, but one student learned to use this principle related to the good efforts of others. I liked that a lot.)

    2. The only way we can resolve habit patterns of mind is to experience them.

    3. This pain is bearable, but there is still aversion. Think, “Ahhh, I can have compassion for this human.” Notice what this aversion feels like in your body. Is is hot? Icy? You can bring compassion to these sensations.

    4. In the depth of wisdom and compassion, there is no grasping or aversion, just space for the experiences of pleasant or unpleasant or neutral.

    5. Is there anything here that is not an expression of the unconditioned? (God / Source / All That Is)

    6. To give and receive love means to release the ego enough that there is little distinction between self and others. From your profound intention to alleviate suffering for all beings, cherish yourself and all equally.

    7. Story of Jeshua as a child having hit a bird with a slingshot. The intention was not to hit the bird but to hit the target. The bird was bleeding. The subtle thought, “I am bad. I am evil.” His mother guiding him to forgive himself and to forgive the bird for being where it was able to be hit. Offering the bird forgiveness for having eaten a worm. He took the bird into his small hands, “Cherishing the bird and cherishing myself.” In a few moments, the bird shook itself, looked at Jeshua, and then flew away. Jesuhua said, “I don’t know why the bird lived. Perhaps it lived because I reminded it it was loved and the world needed it….”

    I hear the first bird singing outside my window now. You have time. Drop your old beliefs about self and others. All are loved. The world needs all.

  • Breath of Christ

    Sacred Stories

    Divorce was looming in his future. It was a rough time in his life.

    Dreaming one night, he had a vision of Christ.

    Calling him by name, Christ offered him blessed assurance, “Everything is going to be alright.”

    In the dream, Christ blew into his face.

    Waking from the dream and still this many years later, he can remember the taste of that breath….

  • A Godfather’s Visit

    Sacred Stories

    He was a young man when his godfather passed.

    The young man worked a 3-11 shift, and about 12 or 12:30 he crawled into bed.

    He felt the weight of a man sit down at the edge of his bed and he felt a touch on his leg.

    The young man knew instantly it was a visit from his godfather….

    At this time especially, take time to remember and share the realities of love-after-life. Let not the illusion cause delusion.

  • Everything Holds it’s Opposite

    I grabbed this image from a Zen practitioner. Have you ever wondered what makes someone decide to make a commitment to something like Zen? For the most part, we want to be the best we can be.

    Today has been a productive day.

    I got so much done, I have energy to burn!

    What do you do with energy when you are revved up? Some people drink, some people smoke, some people eat, some people sleep. Some people exercise. I write!



    Yesterday morning I saw this amazing ice etching on the mail room windows. The blue sky was right there too. It was quite breathtaking.

    I am watching gorgeous pinks and blues spreading across the evening sky right now too.



    Beauty is everywhere, when you are watching.

    A friend’s husband has Alzheimer’s. He is in a facility. Last week he got punched in the stomach by another resident. She is recuperating from a knee replacement so she could not even go to see that he was OK. She was immediate in the feeling of how unfair this was; why him; he is such a great guy. Very quickly, though, she was also aware that she was holding onto something he had already forgotten. The very nature of the illness allows him to not hold onto anything painful.

    Abraham Hicks speaks very directly about Alzheimer’s. Only watch this if you are ready to let go of painful things that you have been holding onto.

    Whatever you are seeing, train yourself to see the opposite. Everything holds its opposite….

    Live solely from the center.

    Be still.

    Be.

  • Use Your Bird Brain

    I was writing in my journal how it seems otherworldly that we don’t plan to be back here in our Michigan home until April 6. As I write the question,”What would you have me know?” I hear in my head:

    V: Wherever you are is home. Notice how the selfing tells you this is home, this is not home. You are welcome to appreciate the creature comfort’s – just be in the experience rather than telling yourself stories.

    Can you see a bird that is migrating having a sense of “leaving home”?

    The bird is following an inner call. The bird goes. The bird eats, roosts, and sings wherever it is.

    Use your bird brain….

    Every day we are being invited to experience an expanded awareness. At a certain level of development, when asked what makes wind a child will say that the branches waving makes the wind. As our thinking expands, we understand warm and cold and upper level currents and wind.

    Many of us grew up without an understanding of “karma.” We may have even thought of karma as something only Buddhists experience. We may have perceived ourselves as immune from karma because we did not perceive it, like the child did not perceive the wind currents.

    Today’s quotation from Aaron says “Karma attaches to the emotional and mental bodies and it moves with you from lifetime to lifetime. Whatever insights you have as you move through the lifetime and the transition at the end of this lifetime, you do not lose them. Whatever you deeply understand stays with you. Whatever negative habit energies you have that are not released, they also stay with you. You do not lose anything, not the wholesome, not the unwholesome.”

    If you have not yet embraced an understanding of moving from lifetime to lifetime, simply think of this as moving from childhood to adulthood. As you move though your life whatever insights you have go with you. Likewise any negative habit energies you have that are not released stay with you.

    Worry, insecurity, impatience, desire for control…. these unwholesome habit energies are your karma.

    Joy, patience, kindness, enthusiasm, surrender…. these wholesome energies are also your karma.

    One of my favorite practices around all of this is the Daily Recollection. (See my November 2012 post Beads!)

    Marker bead: Namo Prajna, Paramita Hridaya. Homage to the wisdom mind.
    63rd Bead: Whatever has the nature to arise has the nature to cease and is not me nor mine.
    64th bead: When wholesome thoughts arise, cultivate the wholesome. When unwholesome thoughts arise, abandon the unwholesome.
    65th bead: Tend the contents of the mind with compassion, as a mindful gardener tends his garden.
    66th bead: This is the way to purify the mind and remove the clouds that obscure the vision of ultimate reality.

    Intention bead: In this way will I train myself.

    P.S. Send me an email or text message if you would like to receive and use the handout of Barbara Brodsky’s Daily Recollection.

  • Nips

    Sacred Stories

    When I sat six boxes of Nips on the counter at the local Walgreens, the cashier said, “You must really like these.”

    “I can’t easily get them while I am in Florida, so I like to stock up. They are only 30 calories. A great way to calm cravings,” I responded.

    “My grandma loved them….” her voice trailed off. “She passed away last June.”

    “Are you Hispanic?” I asked, and she nodded her head yes. “You are so fortunate your culture honors our loved ones continuing to be with us. Day of the dead…. Your culture knows you don’t have to wait until you die to be together.” I smiled.

    As she put the boxes in my bag she continued, “My daughter is nine months old. My friend and I were driving and my daughter was just smiling sitting in her car seat in the back. I told my friend she does that a lot. My friend said it is probably my grandma….”

    How wonderful to share this truth with one another. We were not strangers. Nips and her grandma had brought us together.

    Thank you, Grandma….

  • See the Blessings in Disguise

    Sacred Stories

    Her husband is in a facility after having had a major stroke almost two years ago. He is losing Medicaid coverage for physical therapy. The physical therapist expressed a willingness to volunteer her time to train the private-pay care team that was working to help him maintain physical strength they have been able to develop.

    Mere minutes before the training, the administration of the facility said their liability insurance prohibits anyone other than their licensed therapists doing therapy for him.

    She was so angry…. She went home frustrated and fuming.

    She got in the hot tub and was crying and crying.

    Finally some space opened up as she realized an option is to have the private-pay care team transport her husband to their home 4 to 5 days per week and do the therapy there.

    She cried even harder when she realized that this plan will likely make him much happier!

    What a blessing to be able to see the blessings in disguise….

  • Welcome Dad!

    Sacred Stories

    The small building out back had been her dad’s man cave. They called it willeyville.


    Her dad had passed, but she still loved the ambiance in that space.

    She writes:

    “I am out in willeyville lighting the fire and getting it warm because my sister is coming over and we are going to do a family craft project. While lighting the fire I heard a noise behind me and turned around and the door was open. I had shut that door. Welcome Dad!”

    Especially at this time of year, notice happenings that remind us our loved ones are still loving us and enjoying our enjoying our lives.

  • By Your Side

    Sacred Stories

    The two women had not previously met even though they had both lived in the same 55-and-over community for a few years. Their interaction at the mail station resulted in a conversation about their mothers having both passed.

    “My mom used to live in that blue house right there,” she pointed.

    That home was now owned by a dear friend of the other woman.

    “I know she is always with me,” she continued.

    “What evidence do you have that she continues to be with you?” the other woman asked.

    “She gave me this charm.” Her gloved hand held a charm with ‘I will always be by your side’ engraved on it.

    “It isn’t just the charm, though. I can feel her with me all the time,” she continued.

    The two woman hugged.

    What a wonderful chance meeting, and what an important reminder. Those who love us are never gone from us….