Tag: intention

  • Transformation

    Recently, I included some information about transformation from J. Krishnamurti in my clergy “Insight’s” article.

    Transformation is said to occur only when NONE of the following are present:

      desire to change the experience
      judgment
      analysis
      justification
      grasping
      selfing
      resisting
      believing that “I am witnessing”

    Since the coronavirus stay-safe-at-home order in March, I have done daily yoga with Kathy Zerler. We started out by phone, but when it became obvious that the YMCA could not safely and legally hold the classes onsite any time soon, we started recording her yoga classes using Zoom. Kathy’s videos are available on Youtube by putting “Kathy Zerler yoga” into your search engine.

    This morning I had a heart-felt experience of transformation — exactly as Krishnamurti describes it — during the guided meditation at the end of class. “Your World is Your Greatest Creation” was published in Kathy’s Joyful Meditaions:

    Imagine yourself on a solitary beach at sunset. You are very relaxed after a long day…

    You come upon a raft that is half on the beach and half in the water. Your name is written on a flag that waves from a mast in the center of the raft. You understand that this raft is yours to use for as long as you need it. You decide to load up every person who has ever hurt you. Politely, you help each person onto the raft. When they are all seated, you toss in the baggage they have heaped on you along with a few things of your own that you no longer need. You push the raft out toward the setting sun and watch as these people and their baggage float out of your life.

    You are allowed to let them go. Just let them go….

    I have heard Kathy do this guided meditation several times before, but something truly remarkable happened today when the only person that got into the raft was me!

    I was alone in the raft and I could see clearly that only my distorted thoughts, beliefs, attitudes had hurt me.

    I gently oared the raft toward the setting sun in perfect peace.

    Transformation….

  • Swarm of Dragonflies!

    Sacred Stories

    This wonderful sacred story is shared by a friend. Her mom passed recently. Here are her own words describing the experience:

    I went to the home of my mom’s best friend for a visit on Sunday. She began by telling me that every time she and my mom got together they would exchange some little token or gift with each other. So she was going to do that with me now.

    She gave me a choice of three charms; one was a dragon fly.

    I told her the story of when I was little. A huge swarm of dragonflies came to our yard (in a very densely populated city). Hundreds of them — swarming and twirling around the yard!

    My mom stood with me so we could watch and I wouldn’t be scared.

    So I picked the dragonfly charm.

    An hour after I left, a whole swarm of dragonflies were outside my mom’s best friend’s house — unlike anything she has ever seen!

    A neat visit from my mom ❤️

  • Page 166

    Sacred Stories

    I walked out of my office, having just posted a Sacred Story titled: Like Talking to Your Dad Again!. He had passed 49 days ago, and his daughter was having a sense of his presence.

    My husband was sitting at the dining table reading a book about the history of our area.


    He asked what I was doing, and I mentioned having just posted the sacred story about our friend.

    “I am looking at a photo of him right now,” her husband said, pointing to a page in the book.

    I immediately sent a text message to his daughter. “I just came out of my office having published your sacred story and here is a picture of your dad on the page of a book my husband is reading.” I sent her a copy of the cover of the book, and the photo of her dad. “Your dad’s photo is on page 166!”

    “That is….I don’t know what word describes it!” she texted back.

    “Now your dad is just showing off,” I responded.

    “He always did have a flair for the dramatic,” she shot back.

    Be mindful of your experiences so you can recognize and share your sacred stories. They lift us all up….

  • My Longings

    “Strive to be uncynical,
    to be a hope-giving force,
    to be a steward of substance.”
    ~ Maria Popova
    Bulgarian-born, American-based writer

    Last evening as we finished dominoes via Zoom, I asked what the most significant news of the day was. My friend said probably that the Trump administration ordered hospitals to bypass the Centers for Disease Control and Prevention and send all COVID-19 patient information to a central database in Washington, meaning that the CDC was no longer going to have access to the real-time data about the coronavirus.

    I had a heavy sensation low in my gut.

    I drew the 5 of Clouds, Comparison, from the Osho deck before I went to bed. I sent the message to my friend. “Just look around. All is needed, and everything fits together. It is an organic unity; nobody is higher and nobody is lower, nobody superior, nobody inferior. Everybody is incomparably unique.” I slept rather fitfully.

    When I woke this morning, I knew I was dreaming again, but these images like the past several dreams of children needing support are gone before my feet hit the floor.

    My mind is very clear, however, about the “Say Only” story of the importance of reserving judgment as things are unfolding. I first read this story in The Eye of the Storm by Max Lucado. I have since learned that it predates Lucado and Christianity, and is still true….

    Perhaps President Trump will be able to report data so that those who have discounted the gravity of the virus and been defiant about protective measures will be able to tolerate (hear) the truth from someone they trust.

    I must begin by calling forth my own trust and calling forth his higher guidance.

    I looked back over several recent Daily Quotes from Aaron:

    July 8, 2020
    When enough of you are ready to hold the real vision of a world at peace, where beings do not manipulate, steal, kill or otherwise harm each other, the capacity to hold that vision will emerge in world leaders. You will call them forth. They do not lead you so much as you invite them! The effective leader can only walk where some are ready to follow.

    July 13, 2020
    Bring into your heart and mind the president of this country and others who help to guide him as he makes his decisions. He has a difficult job. You may not agree with his decisions. But certainly you will agree that in his deepest heart, he hopes that his choices for this country will bring peace in the long run if not sooner. This is a man under enormous pressure and he needs your loving wishes even if you say no to his choices. ‘As you strive to guide this nation, may your heart remain open to love and as free as is possible from fear. May you be happy and find peace.’

    July 14, 2020
    You are ready to take this step, ready not only to be awakened but to help the whole Earth awaken, each of you in your own way. I’m not suggesting you’re all going to be like the Buddha, with his path. Your way of awakening the Earth may simply to be to plant an enlightened garden, a garden of plants that you co-create rather than order around. How do we co-create with the Earth? How do we co-create with each other? How do we use our power and unlimitedness in ways that do no harm?

    July 15, 2020
    You as a world are inviting conflict but then not doing the needed practice with it, so you must invite it again and again. You are like the child in school doing endless multiplication table drills; they are unpleasant but you have not studied the tables, and will not, so the teacher repeats the drills. Your inattention calls forth the repetition. If you wish the drills to cease, learn the tables.

    Aaron’s daily quotes are not selected. The quotes were placed into an archive, and each day one is randomly generated. Some quotes may have never been published, some pop up with regularity, and I have seen some publish two days in a row. Aaron himself established this random generation as a condition when the Daily Quotes began to be shared.

    The impact of the coronavirus, and the divisiveness of of sisters and brothers is unpleasant. Wish the drills to cease; learn the tables.

    Sue Monk Kidd’s novel, The Book of Longings, is a mesmerizing work of fiction. Ana—a rebellious and gifted young woman of Galilee, meets and marries Jesus. Before their meeting, early in the book, we witness Ana in a clandestine rooftop meeting with her aunt, Yaltha, another unusual woman of the time.

    “Do you know what an incantation bowl is?” Yaltha asks Ana. “In Alexandria we women pray with them. We write our most secret prayer inside them. Like this.”

    Yaltha places a finger inside the bowl and moves it in a spiraling line around the sides of the bowl. “Every day we sing the prayer. As we do, we turn the bowl in slow circles and the words wriggle to life and spin off toward heaven.”

    My most secret prayer has been written into my “incantation bowl” and I will sing this prayer every day: May all beings be happy and find peace; may we awaken wisdom mind; filling the universe with love; joy; kindness; and compassion.

  • Like Talking to Your Dad Again!

    Sacred Stories

    Her dad had passed six weeks ago. She was living with her mom.

    Her mom’s college roommate and husband had recently come for a visit and helped with a bunch of house projects. Afterward, she and the husband spent a few hours just talking. They really enjoyed an in-depth conversation.

    He said he had loved that kind of conversations with her dad, and was hoping he might be able to share that way with her too.

    Several times during their conversation he remarked how her speech and behavioral mannerisms were just like her dad’s.

    “It is like I am talking to your dad again….” he told her.

    Rather than a sense of emptiness, she also feels her dad’s presence at the house. She says it is comforting, adding,”I very much believe there is more to this world than we can experience intellectually.”

  • Moth Magic

    Sacred Stories

    When she woke up, she walked outside and this beauty was on the door.

    Automeris io, the Io moth, is found throughout the eastern half of the United States, as far west as Utah, Colorado, and Texas. Its range extends as far north as Quebec, Ontario, and southern Manitoba, but as with many other moth species, it is less common now in parts of its range.

    Just the evening before she had sketched this Emperor gum moth in preparation for her Young Naturalist nature sketchbook class scheduled for this very morning:

    While it was not the same species of moth, it is just as beautiful, and magical. She had never seen this species in her area before.

    She wrote: Life and art…. art and life…

  • I Concur

    The weather changes very quickly. At 8:45 today, my friend sent a text suggesting we cancel our 9 a.m. bike ride. Rain and thunderstorms were in the forecast. My response: “I concur.”

    Concur is one of those words rarely used. It means to agree, be in accord, go along, be in harmony, be in sympathy, see eye to eye, be of the same mind, or be of the same opinion. It also means to happen or occur at the same time; coincide.

    On one hand, I can see why the word is rarely used. On the other hand, it should be tattooed on our foreheads. Case in point, my recent letter to the editor:

    Confusion and misinformation about COVID-19 has run rampant, making matters worse. Individuals have to make their own choices, but our individual choices affect how we come through this as a whole.

    As a spokesperson for and practitioner of what has been called alternative medicine or holistic health for almost 30 years, I see two vital points of clarity:

    First: At any moment, you cannot be 100% confident you aren’t an asymptomatic carrier. Just as chicken pox is highly contagious before a person knows he or she has the virus, many people are being exposed to COVID-19 by individuals who do not know they have the virus.

    Second: Just breathing can spread this virus. Talking, laughing, and singing are as dangerous as coughing. Infectious aerosols can accumulate especially indoors, but also in any poorly circulating air, and can then easily be inhaled into the lungs.

    Studies are being done as quickly and effectively as possible due to collaboration in the global scientific community.

    Initially the CDC said to wear a mask only if you were sick or caring for someone who was sick. But this was due primarily to the global shortage of masks that were desperately needed by those on the front lines. Research has found that wearing masks significantly lowers the risk of spreading the virus, and that many unnecessary deaths will be prevented if everyone wears a mask. Mask-wearing has been widely adopted in Asia since SARS, and has been seen as a civic duty and a signal of “support” to health-care workers and the national economy.

    Myriad reasons exist for not wearing a mask: Masks can be uncomfortable, they fog up your glasses, they are hot, some people feel claustrophobic in them, hearing can be compromised.

    But there is only one reason to do the right thing.

    You wear a mask and safe distance not because of what you might GET, but because of what you might GIVE!

    It goes against our nature to isolate. We are social creatures. It goes against our nature to wear masks. But our nature has been shaped.

    By 9:00 this morning, just 15 minutes after our text concurring to cancel our bike ride, the skies were clear. I called my friend and said, “Let’s get on our bikes and ride toward one another.” We did just that. And we had lovely sharing.

    The previous evening she had heard a talk about why it is vital we bring native plants to suburban yards. A talk by Doug Tallamy, an entomologist at University of Delaware, author of Bringing Nature Home: How You Can Sustain Wildlife with Native Plants. From Doug’s website: Garden as if life depended upon it. You see, native plants support pollinators and food webs far better than introduced ornamentals, and some native plants support much more life than others. Choosing the best plants for your area is the key to success.

    Heading home from our ride, as I turned onto my road I was gifted an amazing view of nature’s linear wildflower garden! I pulled into the entrance of our park, got off my bike, and walked out to the road to take a photo. (See Sacred Story: Linear Garden.) Right there, without any fertilizer, and no need for irrigation, nature’s gorgeous, life-sustaining plants.

    Perhaps nothing since the Civil War has revealed our ability to see things differently from those we love the way this coronavirus has.

    Some see beauty and perfection when looking at a perfectly manicured lawn with the sprinklers twirling—totally missing the warning signs.

    The neighborhood in which we rode today is proliferated with a variety of evergreens planted widely in many housing developments a couple of decades ago. Those trees are dying a premature death. An appropriate species, but not native to this zone. Pines are among the oldest trees on Earth. Ponderosa pines, common throughout the western United States, have a lifespan of 300 to 500 years, with an 800-year-old tree documented in Utah.

    Shortly after we got home from our ride, my friend sent a text: Raining quite hard here! Lucky us.

    Our nature has been shaped just as surely as have our landscapes. We need the rain. We need the native plants. Right now, we need the masks.

    I so appreciated reading the words of a friend on his Facebook post: “I will wear my mask when out in public to respect your right,” and I also felt the sting that came with the rest of his sentence: “to live out your lives in fear.”

    Noticing the warning signs does not mean one is living out life in fear.

    Where are the bees?

  • Linear Garden

    Sacred Stories

    She was out enjoying an early morning bike ride with a friend. The friend was sharing about a program she had seen the night before featuring the ecological benefits of converting cultured lawn space back to nature’s landscape.

    As she turned onto her road, a magnificent linear garden stretched out before her.

    She pulled over to take this photo.

    No fertilizer and no irrigation….

    Be mindful of other ways we have discarded basic beauty for believed better.

  • More Turtle!

    Sacred Stories

    She was visiting with her young granddaughter, out for a walk near the canal. They saw this turtle.

    As the turtle began to move away from them, her granddaughter motioned to the turtle saying, “More turtle.” She had learned to do that with the dog.

    The turtle stopped, turned around and came back their way!

    Imagine recognizing divine intelligence everywhere. Breathe into the wildflowers, “Grow.” Tell the coronavirus, “Soften.” Whisper to your sweet spirit, “Fly…”

  • Song for Someone

    Sacred Stories

    Feeling a sense of self-judgment and doubt, she asked for guidance related to whether a spiritual group she was practicing with was right for her.

    In Buddhism, the antidote to doubt is faith, an active willingness to suspend self-judgment and to see for yourself what is true.

    “A Song for Someone” by U2 came on and the line in the lyrics she heard was:

    There is a light you can’t always see!

    She realized this was the answer!

    If there is a light
    You can’t always see
    And there is a world
    We can’t always be
    If there is a dark
    Now we shouldn’t doubt
    And there is a light
    Don’t let it go out

    She could see the mind state of doubt for what it is. And she was willing to see for herself what is true.

    And this is a song
    A song for someone
    This is a song
    A song for someone