Tag: illness wellness

  • Don’t Go Back to Sleep

    This morning I saw a wonderful quotation by Bruce Chatwin, an English travel writer, novelist and journalist. Although Patagonia, his first book, cast him as a travel writer, in his own mind Chatwin was a storyteller. His true passion was bringing to light unusual tales.

    Chatwin’s quotation that caught my eye is: “Man’s real home is not a house but the road, and life itself is a journey to be walked on foot.”

    I was inspired to write the following poem.

    No “I”

    19 March 2007

    Seated in a large room
    filled to capacity with the
    community’s most
    influential

    “Modern medicine
    is
    like
    mopping up the mess
    without
    turning off
    the faucet”

    Someone
    in the audience
    asked
    “What is the difference
    between wellness and illness?”

    Placing the marker
    ceremoniously
    on the clean
    white page
    of the flip chart,
    Dean Ornish, M.D. wrote:

    WELLNESS
    ILLNESS

    Standing
    for a moment
    in stillness
    breathing
    before
    circling the ‘WE’ in wellness
    and the ‘I’ in illness

    before pausing again

    then speaking slowly

    “The difference
    between WE and I,”

    he continued

    “There is no “I”
    in wellness.”

    A few other comments from that talk:

    When you are going to indulge yourself, don’t tell yourself it is good for you.

    People are not afraid to make big life style changes, they have kids!

    These are choices worth making even if you don’t live one day more—because you will feel better.

    Pain is not the problem, it is just the messenger. Bypassing pain is like clipping the wires on your smoke detector and going back to sleep.

    I will close this post with a poem by Rumi, a 13th Century Persian poet, and Sufi mystic:

    Don’t Go Back to Sleep

    The breeze at dawn has secrets to tell you.
    Don’t go back to sleep.

    You must ask for what you really want.
    Don’t go back to sleep.

    People are going back and forth
    across the doorsill
    where the two worlds touch.

    The door is round and open.
    Don’t go back to sleep.

    Attending that talk way back in March of 2007, reading Rumi, being a Healing Touch Certified Practitioner and learning NLP and Hypnosis, has been my walking the journey of my life on foot. I have been and continue to be dedicated to helping Western medicine transition from an “I”llness based system to a “WE”llness based lifestyle.

    If you are reading this, that has been part of your life on foot, too.

    Don’t go back to sleep….