Tag: Daily Word

  • Mercury Retrograde! October 14 – November 3

    Belief can be overrated. If one did not believe in gravity, would gravity still have an effect? Of course, it would. It is likely that astrological influences are having an effect on us in much the same way.

    Mercury went retrograde on October 14, where it will stay through November 3.

    Tuesday, November 3, 2020, is election day….

    How Mercury In Retrograde Is Affecting Your Body And Energy Levels – It’s all happening! by Susannah Guthrie

    Expect to have more or less energy than you’re used to, particularly of the nervous variety.

    October 2020’s Mercury retrograde will either sap you of your usual zest and leave you feeling lethargic, or fill you with chaotic, scattered energy that might have you feeling restless, unfocused and anxious.

    In our third year of Dharma Path, Barbara Brodsky and Arron (check out Aaron’s new blog) have us working with a wonderful practice to navigate strong emotions in a way that prevents us from being overcome by them.

    Here are the basic steps of “Akashic Field Practice.”

    1. I open myself to this field in which there are both spaciousness and calm and peace, and disturbances. Because of the essence of my practice, I am willing to experience the disturbance. I’m not afraid of the disturbance, because I know that the spaciousness is much vaster than the disturbance. And so, instead of focusing on the disturbance, I focus on the spaciousness.

    (We are encouraged to think of holding and comforting these uncomfortable emotions like we would hold a distressed baby, seeing the baby as a more infantile consciousness, and we ourselves are able to hold that infantile consciousness with mature consciousness. Saying to ourselves, “It is going to be OK. I love you. You are safe.” This holding, comforting, supporting is based on our highest intention for highest good of all beings, harm to none, and lovingkindness.)

    2. Invite spirit (God/Higher self/Love) to support your choice for kindness.

    3. Ask in your heart of any entities (angels/guides/masters) that come, “Do you come for the highest good, in service to all beings, and harm to none?” Wait until you get a clear YES.

    4. Invite all loving beings (entities) to get closer as you clearly state your need. “My body is shaking. I really feel rotten. I’m not emotionally scared so much as my heart is pounding and I feel the fear in my whole body. Please help.”

    Imagine feeling a warm energy moving throughout your body; loving energy surrounding you; energy clearing, as spaciousness opens up inside you.

    Remember YOU always have access to this energy. This is always available.

    Music can help your “mature” consciousness calm your “infantile” consciousness, especially kind during this Mercury retrograde over the next few weeks. I love Karen Druker’s Gentle with Myself, and Cecelia’s Amazing Grace (with whale sounds!).

    October 14, 2020 Daily Word: Let Go, Let God

    I work in divine partnership to accomplish great things.

    A surfer harnesses the ocean’s power to complete the exhilarating ride to shore. I, too, place myself within the divine wave of God’s power. I neither move out in front of it by forcing my will nor do I hold back out of fear and insecurity. Only when I center myself in the wave can I discern the answer or direction I seek. I let go into the magnificent power of God and ride the wave that is my inner guidance and direction.

    In prayer, I release the need to know what is going to happen and trust that my highest good is unfolding. I do what is mine to do, leaving the greater part to God. I listen to my intuitive knowing, heed the guidance I receive, and then follow through on my inner promptings with deliberate, purposeful action.

    You are indeed my rock and my fortress; for your name’s sake lead me and guide me.—Psalm 31:3

  • Spirit is Everlasting

    Sacred Stories

    Packing Christmas away she happened upon a photo of her husband. She had cut out and placed in the frame with the photo these words from Unity’s Daily Word on his birthday seven years after his transition:


    “Physical forms are temporary. Spirit is everlasting. When your journey on Earth is over, you will set down your body and free your soul. This is a normal process. Those left behind may feel sorrow, but this transition is a joyous event in the soul’s journey. After your human life, your soul will be reunited with the source of unconditional love and continue its work in the spirit realm.”

    Soon after seeing the photo, she received this photo of two mints which had just been picked up for her by her friend’s husband at the barber shop just minutes earlier.


    She responded: Arrived at a perfect moment.

    Read more about the way these sweet treats became one of the ways her husband sends her assurance his spirit is everlasting in the Sacred Story, “Mints,” published on December 27, 2014.

    It is so important we are able to honor these assurances….

  • Acorn

    Sacred Stories

    At the conclusion of the retreat, everyone pitched in to clean the common areas. As she was stacking chairs in the meeting room, she found a small acorn.

    She picked it up, and took it home.

    A couple of days later, she picked up the acorn and held it in her hand as a “touchstone” while she meditated. When she finished meditation, she opened the Daily Word to read the message for that day, she read these words: As I hold a small acorn…

    These are sacred stories. Pay attention to happenings in your life. Do you have a story to share? Send email to debra@scs-matters.com.

  • Does the tree still live in your heart?

    An alternate title for this post could be: Fleas Have Not Yet Flown.

    Checking in with our small group on the Dharma Path (a two-year course with Barbara Brodsky, Aaron, and John Orr) on Tuesday evening, I shared feeling very sad about the removal of a beautiful, big, old (about 60 years), tree that was cut down that day. It might have been easier if the tree had been obviously weak. It might have been easier if I had made the decision instead of having it be made by the owner/manager of the property where we live in our tiny house now. And it might have been easier if it had not been our ONLY tree in our yard, leaving us at the mercy of the blazing summer sun.

    I told Barbara how unskillful I felt, not being able to feel the everlasting peace as well as the sadness. She said kindly, “Who dies? What dies? Does the tree still live in your heart?”

    I choked back tears, no longer just for the beautiful old tree, but now for the human who was having difficulty keeping my heart open.

    Yesterday morning when I arrived at Joel’s, it was obvious the fleas had not yet flown. (See Fleas!)

    When I pulled the chair out to have lunch, I saw a live flea on it, and twice during lunch a flea crawled on to my ankle and bit me as I ate my salad. Instead of my normal nap on the massage table, I placed a light-colored bed sheet on my lap, sat on the futon downstairs, and inspected McGee. She is the one with very light-colored fur, so easiest to see fleas. She innocently welcomed my search, experiencing it simply as loving attention. I found several live fleas still on her sweet body, and lots of dried blood and flea-body parts. When I went downstairs for bed, McGee came to bed with me (her usual delight at having an overnight companion on the lower level). While reading, I chased down one live flea on her forehead. She obviously was not loving me any less because of the fleas. I was doing my best to stay open to her precious presence.

    This morning as I entered the kitchen, I saw two fleas jumping on the tile floor. I found half dozen or so on the slippers I was wearing. Joel sprayed the herbal product he has been using on the kitchen floor, and I stood at the counter to eat my fruit bowl.

    Let me be perfectly clear—this is not about fleas. This is about my heart. More importantly, it is about the truth that as the day progressed, it became more and more difficult for me to keep my heart open.

    I can see clearly how the difficulties with the fleas is helping me see, accept, and love my human self.

    Barbara continued, “On the mundane level (relative reality), the open heart is where we remember that on the supramundane level (ultimate reality), there has never been anything to heal. Able to just say, ‘Fleas, fear, sadness…. ahhhhh…. I no longer have need to manifest this. I do not choose to embrace this as a reality.’”

    It might have been helpful to have read today’s Daily Word early this morning rather than when I got home.

    The key word is “Centered.” I am being pulled off-center by my belief Joel should be doing something else (taking the cats out of the house and having the house treated), and by my aversion to the flea experience. Fear of bringing fleas home to my house enters in also. Feeling hopeless, helpless (it is hard enough to get myself to do what I want, much less Joel), and totally not centered.

    I do prefer feeling centered, and in those times when it is difficult to do so, I can choose to remember my highest purpose is to love.

    Debra, in Egyptian, means she who brings the sublime light of the creator.

    And when the light is bright, you can see the fleas!

  • In a Single Thought

    It was mid morning on Thursday. I was on a FaceTime call with a client. The goal of the session revolved around not getting thrown out of balance during crisis times. The desire was to stay grounded even in trying circumstances.

    I like to do divination for guidance when I am working with someone to help me stay unattached. Thursday I used Angelic Messenger Cards: A Divination System for Spiritual Discovery, by Meredith L. Young Sowers. Two cards fell out. I made some notes from those two cards and from the Daily Word:

    Need for greater calmness and inner peace.
    Ask yourself, “Whom will this choice benefit?”
    Relinquish struggle and accept the truth of your angelically-inspired perspective.
    Move into the perspective of your divine nature.
    Claim your highest self and release the needy aspects of your life that mentally hold you prisoner.
    Believe more in yourself and your divine guidance
    In a single thought I can redirect my attention toward the peace of knowing I am protected.

    My phone rang. It was my brother-in-law. I could not figure out how to put the FaceTime call on hold to answer, so the call went to voice mail. “Call me immediately.”

    Moments later I was on my way to the hospital where my husband was being taken by ambulance. He had reported having a horrible stomach ache and then he lost consciousness.

    The day spent in the hallway of the emergency room (there was no room in the inn) was stressful. About dinner time he was admitted for observation. A few hours later I was driving home without him.

    The following day he was to be discharged as soon as he had an echo cardiogram, but ER was so busy again they could not get to him. Mid afternoon we were still waiting. When asked how we were holding up, I gave an honest report. “We are listening to elevator music on the TV, we both have our nose in a book, and we have decided to consider it a voluntary library day.”

    About 5:00 they decided to send him home and schedule the echo as a out-patient followup.

    Simply put, we could not control the circumstances. We could choose the thoughts and feelings and experience we were having.

    We had not wasted our day. We took the late discharge as an opportunity to stop for Thai food on the way home.

    I was taught to pay attention in client sessions and consider the message is for me first. That was obviously true last Thursday….