Tag: Chögyam Trungpa Rinpoche

  • Specimen of Transformation

    I woke up this morning thinking about a beautiful woman, who happens to be the daughter of a dear friend of mine. A remarkable feat of love — her going this past weekend to visit her biological father on his deathbed to assure him of forgiveness for his abuse.

    That same woman is undergoing surgery today.

    This is how I came to ponder the life cycle of a butterfly.



    Amazing words leapt off the page as I read under the heading: Do butterflies remember being caterpillars?

    The study showed that memory, and therefore the nervous system, stays during the complex transformation from the caterpillar to the adult moth.

    So while a moth or butterfly may not remember being a caterpillar, it can remember experiences it learned as a caterpillar

    This woman’s life cycle as a daughter is no less remarkable. While her nervous system has stayed during the complex transformation — so she remembers the experiences she learned — she is definitely no longer the victim of abuse.

      “I wish it need not have happened in my time,” said Frodo.

      “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”

      ~ J.R.R. Tolkien, The Fellowship of the Ring

    Just like the butterfly, we can remember our experiences and benefit from the learning even as we are being transformed. My meditation teacher speaks a lot about our collective transformation (from negative polarity to positive polarity) and assures us we are moving to a stage of consciousness where we not only learn from our own experience, but we are truly transformed by the collective learning.

    Becoming a Teacher to Others

    When you begin to work with other people as a teacher, that is a very dangerous point. Unless you are willing to learn from students—unless you regard yourself as a student and the students as your teacher—you cease to be a true teacher. You only impart your experience of what you’ve been taught, a package deal. And having done that, there’s no more to say—unless you repeat yourself again and again.

    Excerpted from: “The Bardo of Meditation” in Transcending Madness: The Experience of the Six Bardos, by Chögyam Trungpa Rinpoche (page 63)

    Last evening, her mother and I were talking about how hard it is for all those facing surgeries during the pandemic. I had been to my primary care physician for the first time since the pandemic earlier in the day. EVERYTHING is so much harder.

    People are dropped off at the door.

    Family has to wait elsewhere.

    When notified, they pick up the patient.

    I was remembering ALL of the support I received when I had the abdominal mass removed in November, 2012. A friend came with John and me. She stayed with him until the mother of this remarkable woman arrived to relieve them. I had a revolving door of caregivers.

    It was not just easier on me. Every act of support and care provided to me by this “care team” was support for those employed to care for me.

    My heart was filled to overflowing as I watched the extra effort everyone at the doctor’s office had to take to make sure we are all safe. My doctor’s husband is an ER doc. She expressed her hope that humanity will pull together so we will all be able to enjoy communal life again. She said, “I am so looking forward to being able to hug you when I walk you out.”

    This admitted “white-coat syndrome” sufferer had a blood pressure reading of 122/70 in that atmosphere of love. That, too, is no easy feat.

    Today, I bow to each beautiful specimen of transformation.

  • Hair


    Keep a watchful eye for spiritual materialism.
    Don’t look for a goal,
    but practice meditation nevertheless.

    Don’t try to push your ideas,
    don’t dictate,
    and don’t edit the dharma,
    the truth and the teachings.

    The dharma is yours,
    so you could relate to the dharma very simply.

    Let dharma come to you.

    If there is a conflict between you and dharma,
    if I may say so,
    it is your conflict.

    Dharma has no conflict.

    ~ Excerpted from: Milarepa: Lessons from the Life and Songs of Tibet’s Great Yogi,
    by Chögyam Trungpa Rinpoche, pages 115–116

    My hair is getting so long!

    My hair brought to mind for John and me “Rapunzel,” the fairy tale by the Brothers Grimm. I had to look it up to remind myself of the details, so you might enjoy at least a refresher of the end.

    For two years the poor blind prince wandered the world, looking for Rapunzel. From morning to night he called for her, but it was no use. At last, he reached a desert. One day, he heard a beautiful voice singing. “Oh!” he thought. “I know that voice!” It was his dear Rapunzel! He went closer and closer to the voice he knew so well.

    “My prince!” called Rapunzel when she saw him. The two of them hugged tight. Two tears of joy fell into the eyes of the prince. All at once, he could see again!

    The opening quotation from Milarepa sits at a very hollow home in my heart, especially the phrase: “Don’t try to push your ideas, don’t dictate…”

    And that last line: “Dharma has no conflict.”

    I feel the subtle grasping to have our country and my world be free of conflict.

    That longing for freedom from conflict is amplified as we winter here in Florida where political signs continue to swing in the tropical breezes and the doors to restaurants and bars are wide open even as Covid cases continue to rise.

    Of course, these conditions are impermanent.

    This, too, shall pass.

    For those who are not inclined to click on the link to read the entire story of Rapunzel’s long hair, here is the end:

    And what happened next, well, I’m sure you can guess! The prince and Rapunzel went back to the kingdom where the prince lived. They were married as soon as they could. The prince became king of the land and Rapunzel became queen. The two of them lived happily ever after.

    Today, I will let the dharma come to me.

    Hair grows.

  • It is Time!

    “When you can bring your own energy forth to truly hear others in a compassionate way
    and can create compassionate dialogue,
    then you give them a model to bring forth to others who have a more opposite view.

    It is this steady expansion of the loving heart we all share that is the greatest hope towards peace.

    But even if peace does not come at this time,
    still that loving heart is expanding.
    When it expands far enough, there will be peace.

    Yes, there may be a lot of death and destruction before.
    But hatred will never lead to peace.
    Fear will never lead to peace.

    Fear of fear will never lead to peace, and hatred of hatred will never lead to peace.
    Trust your capacity for love.”
    ~ Aaron,
    Deep Spring Center
    Thought for Today

    Our plans were to attend a colleague’s “laughter yoga” presentation but the three of us arrived at the venue only to discover the presentation had been cancelled due to a death in the family. I live very nearby, so soon we settled around the kitchen island, sipping tea in such a sisterly fashion.

    Your guess is as good as mine how the conversation settled around her seemingly life-long dissatisfaction with her birth sister. The stated question was about her desire to block her sister’s text messages. We tossed, we tangled, we slogged through decades of sibling turmoil before going our separate ways.

    It felt restless, almost tragic. In my heart it was so much more…

    I opened email to read:

    June 19, 2018
    Tenderness Tinged by Sadness

    Fear does not allow fundamental tenderness to enter into us. When tenderness tinged by sadness touches our heart, we know that we are in contact with reality. We feel it. That contact is genuine, fresh, and quite raw.

    Excerpted from:

    “Overcoming Doubt,” in Smile at Fear: Awakening the True Heart of Bravery
    by Chögyam Trungpa Rinpoche,
    page 58

    That was it! Where was tenderness? Where was the true heart of bravery needed to love someone who is behaving in an unloving manner?

    I opened my next email:

    On this day of your life I believe God wants you to know …

    … that if you become ruffled with every comment that
    you consider a ‘slight,’ you will never find peace.

    Nor will you find it by always separating yourself from
    those who ruffle you. You can only end so many
    friendships before you find yourself very much alone.
    You can keep making new friends, of course, but
    sooner or later they will ruffle you — and then what?

    Perhaps the better course might be to let the ruffle
    go. People rarely mean it when they do that, and a
    touch of gentle tolerance and easy forgiveness every
    day is even better than an apple…

    Love, your Friend …
    Neale Donald Walsch

    Craft Tip #11 (p. 92-98), from The Crafty Poet: A Portable Workshop by Diane Lockward, clevely rewriting “You Are Tired” by e.e. Cummings, I have discovered my own “voice.” Writing this allowed me to finally experience peace around all the pain that family members can inflict upon one another without ever meaning to. I trust you will agree, “It is Time!”

    It is Time!

    It is time
    (We know)
    Possibilities lie beyond this moment now;
    You are ready.
    Let us join hands
    Go to a place where new dreams are born-
    (Listen. Our names are being called!)

    We can go
    (I hope)
    To a place where the forlorn gather
    When the heart yearns for relief;
    Done with things as they are-
    Just that.
    We are done.

    Travel to heaven comes not without peril
    But the path is clearly written within your own chest-
    Just say yes!
    Your feet will find their way, one sure step and then the next
    For it is time
    We will be safe, rest assured.

    Let’s set off now
    Sail the seas of satisfaction to the shores
    Of eternal serenity;
    Hear the sounds of true solace
    No more singing the dirge;
    Music made from the instrument of sheer joy
    Resonating with each precious soul
    Suffering no more (Pray tell!) not we
    We who know it truly is time.

    Debra Basham 6-22-2018