Tag: Amanda Gorman

  • Turn Down That Alarm

    I was tagged in a Facebook post. Words I had shared had been carried around and then laminated, and framed.


    The words were:
    KNOW WHAT YOU FEAR.
    AND WHAT YOU DESIRE.
    SURRENDER THAT TO THE HIGHEST GOOD.
    LET GO OF OUTCOME.

    I soooooo needed to hear those words myself right now.

    Amanda Gorman, a 22-year-old poet, read an original work “The Hill We Climb” at President Joe Biden’s inauguration on Jan. 20, 2021.

    From her reflection about how she almost declined to be the inaugural poet:

      But though our fears may be the same, we are not. If nothing else, this must be known: Even as we’ve grieved, we’ve grown; even fatigued we’ve found that this hill we climb is one we must mount together. We are battered, but bolder; worn, but wiser. I’m not telling you to not be tired or afraid. If anything, the very fact that we’re weary means we are, by definition, changed; we are brave enough to listen to, and learn from, our fear. This time will be different because this time we’ll be different. We already are.

      And yes, I still am terrified every day. Yet fear can be love trying its best in the dark. So do not fear your fear. Own it. Free it.

    The following exchange took place between Barbara Brodsky and myself, in the chain of email messages about Amanda Gorman’s comments about fear.

    Barbara wrote about her own process of caring for her husband the past 4 years following his stroke. “The almost daily crisis of one sort or another…. higher BP, tension held long-term in my body…. the side effects of that tension (mind less clear, less able to sleep, living always on crisis mode, almost like PTSD….”

    I wrote to Barbara:

      Oh, Barbara, your words express my experience! And this is with things going well! Each moment (for both John and me) is PRODUCING compassion. I have greater compassion for your process with Hal through this.

      I had awareness yesterday doing yoga of how much I had not given credit to my yoga instructor. Her husband passed just before Covid and she was in lockdown during the throes of her grief. She had cared for him for 13 years….

      I am not alone in this…. I think of Ellen Hummel navigating all she is.

      I have too much awareness to feel sorry for myself or take this personally, but it is HARD.

      I feel the tears coming now. Just saying that is kindness.

      Nothing operates in a vacuum. “This” stress is not isolated from the tension of navigating political differences over the past 15 years.

      It is not isolated from the stress of having Covid when John’s brother suffered the abdominal aortic aneurysm, and passed. Not isolated from packing my family home at age 10.

      But — and this is a huge BUT, I see gifts in all of it.

    Someone said we can act ourselves into right thinking easier than we can think ourselves into right acting.

    Barely an hour goes by that something has not triggered that high alarm. I am getting ready right now to go get my Covid booster. John and I were scheduled to get them the day he ended up in the hospital.

    KNOW WHAT YOU FEAR.

    I know what I fear. I fear having a reaction because I had Delta Variant. I fear getting sick and not being able to take care of John.

    AND WHAT YOU DESIRE.

    I know what I desire. I desire having the best chance to not get seriously ill from Covid. I desire feeling well enough to be a helpmate for John. I desire feeling safe in my body.

    Nothing operates in isolation from everything.

    SURRENDER THAT TO THE HIGHEST GOOD.

    Feeling safe in my body now releases all the times in the past when I did not and teaches others to do the same.

    LET GO OF OUTCOME.

    If you are interested in the “FEEL SAFE IN YOUR BODY” tapping wisdom with Nick Ortner, let me know.

    As that alarm is turned down, it is replaced with love and with peace. Notice how that expands.

    I’ve learned so much from all of this….

    As hope expands, as love expands, as gratitude expands, notice how it turns down that alarm.

    Peace is only a word until it lives in your body.

    Turn down that alarm….

  • The High Road

    This morning a daily message suggested we ask ourselves, “Am I living according to spiritual principles?” The message continued with the principles are constant, encouraging us to ask our Higher Power how to best apply these principles today.

    I had received a five-hour Zoom link for meditation and inspiration envisioning a peaceful inauguration day, so yesterday morning early I went online to check out the schedule of the inauguration day’s events. The first entry I saw was “7:45 a.m. President and Mrs. Trump will leave the White House for the final time. He will not attend the inauguration.”

    Donald Trump was the first president not to attend his successor’s inauguration since Andrew Johnson in 1869.

    Later in the day I asked John his sense of that choice. He said he did not have any feelings about it. Asking him further though, he expressed a perception that the choice was justified because of election fraud. He also reminded me I had written that voting is sacred.

    “Even if there was voter fraud, two wrongs don’t make a right,” I said quietly.

    But this post is not about Donald Trump, or John — it is about ME and YOU and the high road.

    A few minutes later, I said aloud to John, “Intuitive yes or no.” (FYI – He is VERY good at being able to access an intuitive answer, and I often just call out to him to do so.)

    “No,” came his answer.

    I simply stated aloud the question I had held in mind for his asking this time: “Was there more fraud in this election than others.”

      Deep Spring CenterThought for Today

      Those of you who understand positive polarity are called upon to be models of positive polarity in every way possible. But it’s also how you respond when you’re alone outdoors shoveling snow, your back hurts a little, and your fingers are freezing. At that point do you start cursing at the snow or just take a deep breath and pause, saying, ‘Maybe it’s time to go in and get a cup of hot tea, look outside and see the real beauty of this snow, rest for a bit, make sure my energy field is uncontracted before I come back out and shovel, so I am not fighting with the snow but co-creating a clear path, and asking the snow to participate with me in moving aside.’ ~ Aaron

    In a rather lively conversation with friends earlier today, the question of whether or not values are universal, and what universal values might be came up. I said, “Most would rather be nourished than starving, prefer to be comfortable rather than too hot or too cold, and safe rather than in harms’ way. Perhaps we don’t all use the same words, but we do know the state.”

    Born and raised in Los Angeles, Amanda Gorman began writing at only a few years of age. At age 22, the nation’s first-ever youth poet laureate — and the youngest inaugural poet in U.S. history — read “The Hill We Climb” during the inauguration of President Joe Biden.

    I cannot swear she was looking at the exact “hill” but I can promise you, every human does know what the high road is.

    John agreed with me that Donald Trump had missed an opportunity to take the high road.

    Christians are familiar with the teaching of granting forgiveness seventy times seven, and Chapter 5 of the Epistle to the Galatians: “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.”

    In Buddhism, the “active moment” is that point in awareness (like the baby emerging from the womb) when you know what is happening and you see the possibility of lifetimes of potentiality just beginning.

    You and I are all too familiar with how habit energy has grabbed minds and run down the dark alley of fear hundreds of times over lifetime after lifetime in the past. Perhaps habit energy will do so again at some time in the future.

    But right now, at this moment in human history, you and I can applaud the the possibility of lifetime after lifetime of potentiality and set our intention to be able to say at the end of each day, “I choose the high road.”