Self- Full Body Connection is a guided-imagery journey developed by Debra Basham for use when there is a systemic or chronic disease process affecting the entire body. This is the

technique Debra did (and does) daily to experience freedom from pain due to osteoarthritis and degenerative disc disease.

The Full-Body Connection was created by Janet Mentgen, Founder of Healing Touch™, and combines the concepts of the Chakra Connection (Brugh Joy, 1979), and Chelation, as taught by Roslyn Rruyere (1989) and Barbara Brennan (1987). To chelate means to claw out or to spin out, and this technique combines the hand positions with an intentional spinning motion, pulling out any debris in the energy field. (See Healing Touch A Resource for Health Care Professionals, by Dorothea Hover-Kramer, Janet Mentgen, and Sharon Scandrett-Hibdon.)

Avoid listening while driving or performing other tasks that require your full attention.

Christina Beushausen composed the original music using a special algorithm to promote deep relaxation and healing.